Toothpaste Cap Confessional

Why is it when I am really tired I drop things?

In response to such a question the Sheldon Cooper in the audience would raise his hand and launch into a diatribe about the physical analysis of the space continuum between my hand, the toothpaste, and the gravitational pull, but I shut off that channel in my brain and chase after the damn cap.

UGH……….

Bathrooms are when we really let our freak flags fly now aren’t they? And I don’t say that to be funny. Don’t be weird and start thinking nudity-tootie thoughts, but they are.

I mean, sometimes I don’t want to wash my hair, ok?! Ok?! Maybe for 3 days, I don’t wanna deal with it. If you have a lot of it, it gets wet it has to be shampooed, conditioned, toweled off, lathered with serum, gently tousled or combed, dried, straightened, pinned, clipped, tied, yanked, re-twisted, the list continues on with a blah, blah, blah….(yes I am thankful for the hairs on my head, don’t think that I’m not), BUT, this is my confessional, I can say what I want to.

So you know what I bought? A shower cap. Not just a boring old, clear plastic cap, but a baby butt pink shower cap with a pink satin-y ribbon along the outer rim with cute bunching that extends for about two inches.  It looks like something Strawberry Short Cake would wear proudly in her cartoons.

Ok.

Maybe I bought it for that reason.

I mean, COME ON, who doesn’t wanna act out their childhood fantasy of being strawberry shortcake?! Cute freckles with red hair, pink floral print dresses, and besides my plastic figurines smelled like strawberries and sugar when you rubbed them…ok I’ve gone too far and stepped into the land of, “T.M.I.” but now you know.

I wear the shower cap and I look like the adult version of myself and I feel like I have a giant cupcake on my head and I love it.

So back to the brushing or was it the cap? Bristles out, hair in a twist, panties not in a bunch, that’s it for this toothpaste confessional.

Peace out and sparkle on with your flags ‘a flyin’.

Testing, testing 1- 2

Tests.

This word can bring a shudder to even the toughest of humans. There are tests of all kinds, but there are the tests that change your life. I.E. health tests.

The last two months have been filled with all sorts of tests, preliminary that I actively sought and requested. “You have to be your own best advocate,” my mom has always said. And thus, I have been. Having someone in my life go through cancer not once, not twice, but now thrice, it brings to mind all that we so often take for granted. It’s brought clarity into my daily considerations for choosing a perspective of happiness. I looked at each preliminary test as a gift of sorts. Each test gave me the opportunity to put my health first and also have a very minor glimpse into what my sister has gone through in her whirl wind year.

So I’m not really sure where I’m going with all of this, but let it be known, going through cancer, surviving, smiling, and coping are some of the most challenging mountains a person can face in their life.

I feel so grateful for my family. I always knew that I had a special connection with my big sis, but now I know, crazy genes, wacky cells, hair or no hair, nothing can break a bond of love. I can’t wait to give her a hug in person and share stories together. There is something to be said about being face to face with the person you love and holding their hand through a rough moment in time. This will be my purpose at the end of the month thanks to supportive parents and husband. I can’t wait to hold her in my arms and say I love you.

Debbie and I

Next time you have the gift of being near one that you love, take advantage of it. Revel in the moments you share.  Say how much they mean to you and give them an extra long hug. Life is a daily gift that we are provided with. Make a positive decision to choose happiness and throw some smiley sparkles towards a stranger. You never know how it might change their day…Sparkle on, and soon, sparkles from Hong Kong with my sister.

debbie and i painting

Sister

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Circa 1983

                                         

                Ever since I can remember I have identified myself as, a sister. I have always been and will always be the little sister. If you know me well, you’ve heard me speak about my sister, Debbie. She has always been my role model, my mentor, and now my very close friend.

                When we were younger I was given a private nickname, the pest. Does anyone remember the book, “The Pain and The Great One?” Oh, my mom loved to read that book to me. I was totally the little brother character, but obviously with a girly flair. Everything that Debbie attempted I was sure to follow, copy, or annoy. She’d get a red backpack for school, I wanted a red backpack. She loved dolphins, I loved dolphins too! She’d drum a rhythm on the table, I was right there rat-a-tat-tatting along the way.  I absolutely adored her and everything that she did, with the exception of the occasional door slam and me sliding a note under said door with backwards letters and lots of hearts drawn all over it…

                Growing up having a wonderful role model and sibling ten years my senior gave me a multitude of opportunities.  I always had someone to lean on, to present my questions to, to giggle with about memories and to share our secret language of sign and eye gestures.

                I’m not sure if she remembers this, but here goes…

Upon entering middle or high school…with both, I was utterly petrified. I was sheltered, quiet, and small.  Debbie was an adult living on her own, and working. Though, she still had time for her little sister. She’d write me letters, (which I still have all of…) and she’d talk to me on the phone.  She created this special little calligraphy name sheet with our little symbol drawings we’d end each letter with, adorned on the sheet.  I kept that sheet and used it on every single binder I used. I laminated it with those cheap-o sticker sheets and it is still around somewhere in my office today. Anyway, the point of this random story is this; she always found a way to make me feel special and loved. She makes everyone she works with or is friends with feel this way, in one way or another.

                There is something so uniquely special about having a sister or sibling for that matter.  You’re bonded on this level of always knowing that there is someone else out there in the world, no matter your differences, that will always “get” or understand you and love you unconditionally.  I remember looking at a photograph of us on her high school graduation day, and years later looking upon mine and thinking how lucky I was to have a sister like her.  Cut now to side by side wedding photos, and then Declan’s birthday. The memories are endless.

                I always feel a little bit stronger, a little bit cooler, and a little bit more whole as a person, when I have her by my side.  I’m so proud of her for adventuring across the sea to a foreign land to pursue her passion abroad.  I admire her courage to battle this disease and trek forward with her head lifted high. I know she doesn’t see it, but she is and always has been an inspiration, at least for this little sister.

                Today I went running on the Oregon coast and I stopped and watched the waves roll in and out. I thought to myself that this ocean is the only constant entity separating us. Most definitely thousands of miles of separation, yes, minor detail, but that ocean made me feel a tiny bit closer to her.

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                When someone you love so dearly is hurting, all you want to do is remove that pain and make everything ok. Having this occur multiple times in one year has been really, really trying. I know it’s not me going through this pain, but I feel at a loss as to what I can do to help.  So here I sit, behind these words, and I write a little to ease the ache. I ran today for me and for her.  I ran the first two miles at the fastest pace I have ever run before, and they were, cathartic.  Traversing up that sandy hill, digging my feet into the grainy earth was a sort of metaphor for this part in our lives…

Sand or cells crumbling around us, the feeling of unsteadiness beneath our feet, the constant upward battle of a hill with shifting sides, and the unending length that crashes into the sea.

                I know one thing is for sure, if it would help to give her a kidney or a rib, I’d be right there, and I know she feels the same. Tomorrow is a new day; it has hope and opportunity for growth, for change, and for traversing the next hill. Sitting on the side lines and watching it all unfold is absolutely heart wrenching, but it is necessary to show that I am here, no matter what, and I’ll be right here still.

Debbie and I OLYMPUS DIGITAL CAMERA

What Lies Before Us

                                                                   Change

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This one little word packs a mighty sucker punch. It can really knock the wind out of a person or elate their sails. 

When I was younger I was aware of my hesitancy, but not quite at the stage of cognition to acknowledge how this concept frightened me. Now, having gone through immense change over the last seven years, I have realized two things:

One being: change is a necessity of life.

Two being: embrace change and all that it can bring into one’s life as a comfort.

 

On an individual basis, I have changed and grown throughout my twenties. I have always felt my inner voice rise and yet, I would not always share it very often, and instead I would share passivity in various life scenarios. As of late, this is not the case. I’m not a bitch, I’m not difficult, but I’ll let you know what I’m thinking once I have mulled it over.  One of my closest friends and I are both critical contemplators. We take a long time to decide weighty issues, we weigh pros and cons, we make lists, and then we discuss.  Sound familiar? This is probably a lot of people’s process in general. I’ve found that our bond of friendship has strengthened over the last 12 years with this dual realization we had about ourselves.

With this knowledge I’ve realized a few things about who I am and where I’ve come from:

  1. I find change challenging, but a deliciously delightful dance towards my future (how’s that for alliteration, huh? Huh?!)
  2. The only thing I have control over is my response to the present moment
  3. I choose how I can and will react, and I try to choose positively and pleasantly
  4. Smile, without hesitation, smile, it brightens your mood and those around you
  5. Question the unknown, ask for help, drive steadily
  6. Relish the little things in life and show gratitude
  7. Be gracious and kind. You catch more flies with honey than vinegar.
  8. Try to envision what it might be like to make decisions as another person.
  9. Number 8 will help you in all situations in life for example: the grocery line, in a work meeting, speaking with another person on the phone about insurance, applauding as an audience member, the list could carry on forever; I’ll spare you in this blog.
  10. Enjoy your daily gifts which include but are not limited to, or necessarily doled out within this order: J

Breath

Nourishment: i.e. food

Nurture

Nature

Family

Health

Friendships

Touch

Sound

Healing

Moving forward

Love

 

Sometimes we get so caught up in the act of fearing the unknown, being resentful about the change itself that we forget to look at it as an opportunity.  We are offered so many opportunities on a daily basis that they go by unseen and unnoticed.

A wise child, and as I refer to them as, “my quotable student,” (but aren’t they all quotable?!) once told me, “Yesterday is history, tomorrow is a mystery, today is a gift, that’s why we call it the present!” I know, I KNOW, she read it on Google, or in a quote book, whatever the case may be; the application of said quote was perfect: the student shared it with me and classmates outside, in the sunshine, at the end of the school year. I could have cried in that moment, and I did later on, but I log it here for the internet world. Thank you to that student for reminding us all about what is essential.  So perhaps stop and think about what change lies before you. What is daunting and laced with concern? What tasks can bring forward the unique opportunity that it may present? Consider this the next time you are feel the weight of the word sink into your shoulders.

Sparkle on my friends.

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Footprints Along the Way

For the last eleven years, I have been the partner of a man who has been on a journey, or a mission so to speak. Four years ago our life path was thrown for a loop with these three words, “You have M.S.”  Our minds were wracked with the following questions: What did that mean? What did that mean for him, for his daily life, for our marriage, for the future?

Perhaps I shall back up a bit to provide more story elements that frame the picture properly:

We met in 2003 whilst waiting for an area recital at Portland State University. I was scribbling in my notebook, writing about, “life,” and my emotions as a nineteen year old freshman in the music department.

He sauntered in with a gray sweater, shining blue eyes, a mop of short but wavy brown hair and a flashy smile.

I was hit.

I was hit with the thought, “Woah, wait a minute, who is that and how did I miss him earlier in the term?”

It was January, the first Monday back at school from winter break, 4:30pm before the dreaded gathering of all voice majors in the department to, “support,” (insert eye roll here….) one another and perform for our peers. We all paraded through Lincoln 75’s doorways and settled into the drab grab chairs and waited to hear who would perform that afternoon.

Sure enough, HE jumps up, and without prior rehearsal, announces, “I’ll sing, might as well get it out of the way!” which was followed by a barrel of a laugh and a wide toothy grin.

I’ll always remember him that way, standing up in front of the performance hall and filling the room with the sounds of resonating song.

Perhaps I’ll write more about how the love affair began after that day, but at a later time.

 

Cut towards years later…

Sitting on the floor of our apartment, I was surrounded by boxes, and knee deep in newspaper when the phone rang, and my heart jumped. I answered and Andy was on the other end of the line and he choked out, ”They called me back. The optical neurologist,”

“OK,” I reply as steadily as I could force my voice to proceed. “And what’d she say?”

“She said they found spots on the MRI, I have optical neuritis and the spots indicate, one of two things: cancer tumors or most likely, M.S.”

I’d like to say that I found the right words to say something extremely uplifting and profound, but I didn’t. I said, “Where are you?”

“On the highway,” choking and crying amidst rain pouring down on the car, a drizzling whir in the background.

“Well shit, I can’t get to you now,” that’s what I mustered. I said something else about, come home, we’ll talk about it here, and don’t call anyone else, just drive carefully, I’m right here, I love you.

We were in the middle of a move, a move back into his parent’s house, he was in graduate school, student teaching 30 miles from home, I was in my second year of teaching, and we were in our fourth almost fifth year of marriage.

“I want to do an Ironman.” This is what Andy stated a couple weeks after his diagnosis. “A what? What’s that?” I replied.

Cut to the present time, and here we are in Whistler, Canada.

We find ourselves in the midst of the day before a goal that was once set in the distance and is now within grasp.

Andy has always been a strong person, a caring and humorous individual who always looks on the bright side of life. I knew that he would recover well, that he would push forward and place his best foot forward. He is an inspirational human on numerous levels. The last four years have been a pathway filled with footprints from so many experiences, conversations, and decisions made. Being the partner of a person with MS has changed me in many ways.  It has helped me to understand the meaning of appreciating health and life, and just how essential a goal can be.  Andy has this amazing tenacity to always smile. He will always try to brighten someone’s day, or provide a kind word with a helping hand.

There have been so many memories, people, and events that have transpired over the last few years. One thing about a life ‘crisis,’ so to speak, is the amazing humanity that is brought forth. If we were to write a list and thank each person by name and for which event, which bike ride, which conversation we’ve had with them, it’d be a hefty, and lengthy list. You know who you are, and you know how much you mean to us.

Life is about never giving up. Always taking chances, and placing one foot in front of the other. In so many motivational speeches, books, and experiences I’ve experienced as of late, I find one phrase that always rings true: Just keep moving forward.

These foot steps have been tread before, but they are new to you, and they lie just before you. We all choose to make goals, and live our lives how we see fit. I’m so proud of my husband.  He makes me feel grateful to have met him all those years ago on a dreary day in January.

Tomorrow I will watch him tread forward, on a day that means so much to not only him, but to all of us. That day in life, is a tomorrow that will become a today.

Sparkle on friends.

Good night moon, good night cow jumping over the moon…

When I was quite small, but past the age of, “nap time,” my mother instituted the idea deemed by the phrase, “quiet time.” This was the replacement for nap time in which I could choose whatever quiet activity of my choice to engage in, but the rule was to stay in my room until I felt refreshed and calm. Little did I know at the time my mother was laying the foundation for an essential part of a healthy life. Finding balance is absolutely the struggle and key to leading a balanced life. Part of this balance for me, is engaging in some form of, “quiet time,” that brings me peace or joy for that day.

Now, as an adult, I cherish my quiet time. I love quiet solitude.  Snuggling into the crook of the couch and reading is a favorite past time of mine. I used to read aloud stories to Cassie dog, and I still read to Bella cat.  One of my favorite memories of Cassie, this past April was reading her a story earlier on in the week, and sitting quietly with her at my feet, the day we had to put her down. There is something to be said about sharing a story and letting words wash over you in a quiet hour of the day.

In a full day of teaching, there is no, “quiet time,” which, makes sense, however, with the exception of read to self or D.E.A.R. time (Drop everything and read J). This is probably one of my favorite times in a teaching day to share with students. My inner librarian emerges as I explore my classroom library with students to help them find a good fit book. The look on their faces is absolutely priceless when they are paired with a text of their interest and reading ability level!

In the hustle and bustle of our daily lives as adults, where is our quiet time? I mean truly, what would happen in society if we provided ourselves, or dare I say, employers provided their employee’s with mandatory read to self time for 20 minutes a day *GASP*? Perhaps employers or companies would see massive improvements, not just in morale, but also in productivity?!

Six years of teaching has lend to many, MANY, memories of amazing students, but one moment stands out as aligning with this particular ramble. The school district provided a writing challenge for kids to; choose any topic of their choice to write a persuasive essay about, in the hopes of making a change in their school. I worked with a student who had a very dry sense of humor and once said to a friend, (which I overheard and later shared at their conference, but that is another story), “You know teachers aren’t in schools because they care about kids, they do it for the money…”  Being me, I dramatically paused in my scan of the classroom, made eye contact and replied with, “Darling, don’t believe everything you hear.” 

Anyway, I digress; the same charmingly hilarious child chose to write an essay about, “Why Naps Should be Required in School!”  The writing was peppered with hilarious insights of the world according to a nine year old and their view of how this could help not only students, but teachers.  Needless to say, this didn’t end up happening.  However, the student made a profound impact on their peers when they shared their writing with the class and submitted it into the competition.

What about quiet time, peaceful breaks, meditation, or creativity? How do these fit into your life, or do they at all make an appearance? I find that when I have quiet time, I come back to socializing with a renewed and refreshed outlook on a situation; upon which I desire to share what I learned during my quiet time.  I am an odd dichotomy of an extroverted introvert.  

But, back to quiet time…

I’ve found that this summer time and with the blessing of a summer break, that I appreciate very, very much, I have experienced a lot of quiet time.  It draws me back to being a little girl.  I learned how to appreciate what being alone and finding a creative outlet in life meant to me. I would become lost in characters and places in far off lands, create performance opportunities for myself, or use my imagination.  I worry about my students and our next generation of kiddos for a variety of reasons.  But I am primarily concerned with the aspect of being able to unplug and have quiet time with themselves and a book, or a note pad, a musical instrument, a basketball, whatever it may be….quiet time can mean so many different things to each person. 

I’m not really quite sure where I was going with this particular thought process, but merely sharing my thoughts. Perhaps, take a little quiet time for yourself today. Take ten minutes and engage in an activity that brings you joy or creativity. Feeding your mind and your soul is healthy for not only you, but also those in your life in whatever capacity that might be. Sparkle on friends. 

Why Sparkles?

“Sparkles, my dear, are a glittery effervescent that adds to one’s life what you desire.”

 

When I was a little girl, just like other girls I was enamored with anything that sparkled, twinkled, or down-right showed a sequin. Perhaps this obsession came from both my mother and my grandmother. The very thought of wearing a cape and sparkly crown around the house seemed as natural as how peanut butter and jelly went together in my mind as a six year old.

Dress up was my favorite event. I would put on hours of endless make believe play with my friend. We would adorn ourselves with the magical garments from our dress up closets. Then what would ensue was a parade around the house, gallivanting dances around the yard, and endless stories embedded with story book characters we relished at the time. I loved how the light was caught in a sparkly sequin. The glitter of those moments and how I felt, more importantly, will always burn bright in my mind’s eye.

Cut to 2014, here I am, age 30, and in all honesty, I still feel the same way. There is something to be said about feeling one’s best, and sharing it with the world. Whether that is in wearing a glittery top, wearing a sparkle on the lip, or metaphorically utilizing sparkles as a means to apply an emotion towards a situation. By this I mean having sparkles in your life, can take on many meanings and variations.

Let me explain…

When we think of sparkles we are immediately envisioning the silver sparkle of a disco ball, crystal light sparkles, or perhaps something else in a “shiny,” embedded memory.

I like to add sparkle into every day by trying something positive or new. Sometimes it’s harder than others, I’m absolutely no perfect human being, however, I do believe firmly that we have a choice to feel sparkly and positive or to not.

With that being said, what I meant by choosing the phrase, “startwithsparkles,” is the concept of, starting out with positivity. Start your day, your phrase, your response, your thinking with something that brings joy into the forefront of your mind. It is not always easy, I completely recognize this. I have been in the, “Depths of despair,” to quote Anne Shirely more than once in my life. It’s completely natural and healthy to find ourselves walking into a vast array of emotions, however, it is how we choose to respond to our emotions that makes all the difference.

A large part of my life I have remained very quiet and at times passive about my response to the world. I find happiness within myself, my family, and my friends who I interact with daily. I have felt the drive to share for a long time, and I have in various ways shared my own personal ideologies and philosophies so to speak….but it wasn’t until now with a bit of a nudge or two from my husband and father to really share my voice. So I’m kick starting my sparkles with this first little number. Thanks for stopping by and reading. “Sparkle on friends.” 

rachel little girl