Familial

There’s been someone on my mind on and off this past year. Through the ups and downs of this year my thoughts have gone back to my paternal Grandfather time and time again.

Raised in midwest of the United States a decade out from the turn of the century this man, like many of his time had similar afflictions to others. Although his faults and talents were diminished by emerging wars and the Great Depression he forged a pathway for his family paved by both sport and service. Perhaps it was because of these experiences that he turned inwards in the last two decades of his life. It was the man he decided to be that I grew to understand and love as a child.

The grandfather I knew trekked hundreds of miles to spend Thanksgiving with his eldest son and his family annually. The pride I felt as a five year old when he emerged from the crowd of family members in the hall of my elementary school was immeasurable. His tan cowboy hat, brown leather boots, and diamond willow cane made me beam with pride. My grandfather, the cowboy from Montana circa Missouri. Plucked from the skies as his airplane descended into the Northern Territory to visit for a week.

He was my first pen pal. He enclosed bits of spring time each year. Mailing leaves and petals, pussy willow buds, and kindness into those monthly letters. It was the days of long distance phone calls on weekends, and five hour flights to Alaska.

I felt seen and loved as a young Jewish child. He sent every card he could find, asked questions without judgement, and encouraged me from afar. He was front and center beaming with pride during my Bat Mitzvah. His shaky hand and video recording camera took in the scene in 1997 capturing my moment of entering the realm of adulthood. My commitment to my people, my culture, he embraced it with pride.

In these current days of turbulence and turmoil riddled by antisemitism, I often think of my touchstone. My grandfather’s love and support take on so much more meaning now, knowing that as a non-Jew he could show his commitment to family through his actions. I attribute much of my extension of love and tikkun olam to him. By extension of knowing I was supported, I could in turn do the same.

His birthday was December 25th. Every year I think of him and I wonder about what living in the last century felt like through each decade of change. Naturally I think of his life long partner my Grandmother Belva Pearl and I wonder if her work as an educator paved a similar pathway in my life. Her patience and calm amidst the chaos of raising six children helps me channel her qualities in the midst of raising our two children.

The tenacity and fortitude she had to help steer her family through two world wars and child rear are beyond me. What might I learn and apply from these abilities to survive and thrive. The strength and compassion it takes to persevere as a human on this planet is immense.

To know them was to love them. And love them I do. My holiday birthday Grandparents. Born the last of eleven grandchildren I am glad I met and knew them. Hopefully they know how much gratitude I hold for them today.

Woodrow Wilson Hipsher
Belva Pearl Rockhold Hipsher

Spring Tidings

The turning of seasons always brings forth a renewal of the mind, the body, and the spirit. It is in the shadows we reveal our true characters. In the depths of winter’s despair I withered, but in the sunlit corners of spring, I can shake the cobwebs of the ego and step into the light of who I choose to become.

I always find it astonishing how change can truly set me reeling or is it realizing? In a fight, flight or freeze state of being I often choose freeze and breathe, and then internally I would like to flee. However, the ties that bind hold me firm and my heart knows what’s best, but my mind does not always follow.

Wading through the world in pandemonium and in the tides of postpartum has not been an easy task. As insurmountable as the mind may be, there are times when I have to face the truth which is exhaustion and fatigue are ill suited when you’re a parent, but they are none the less the cloaks handed out for free during the care of young children’s daily lives.

I saw a meme recently of parental sleep feeling like the following: baby is down for sleep, parent face plants on bed, an alarm or the baby calls and the parent jumps back up. That pretty much sums up how I felt on some days. Everything is magnified during this time, for every human being on the planet. Be it naysayer, be it believer, be it scientist, be it politician, nurse, teacher, or child care worker, everyone is tired. Tired being a relative term with a thousand layers of meaning. However, there is one thing that remains constant ticking by every moment of the day: time.

Time, that elusive shark, always showing itself on the surface and sliding back down beneath the waves. Just when I feel that sense of, “caught up,” I settle back in for a sure fire wash of reality. Often I find myself watching time slip by when I get caught up with my to do lists, or while playing a game of what if, but one things brings me back to reality and that is: love.

She’s that warm cloud of purple that bubbles up and fills my heart when I’m overwhelmed. Sometimes she helps shed tears that relinquish all of the feelings that have been simmering. Other times she makes me laugh uproariously at the hilarity that is a three year old ‘s mind. Most days I feel a warm kindling deep inside knowing that I am loved, and that I get to love others. Then I settle into the realization that in essence, that is truly everything. As Elton John said…to love and be loved in return.

So, when you find yourself being over or under whelmed, or awash with the current rules, regulations, and regularity of your days, stop and remember what love you get to feel and who you get to share it with.

We are in the midst of Pesach. The holiday that always makes me feel the sense of hope and loss intertwined as one. I cannot help but pause and think of what the past year has brought forth for those fellow humans who have loved and lost. I always go back to the voice of Debbie Friedman with her beautiful song, Mi Shebeirach. I included the lyrics below as a source of inspiration to those in need of healing. Spring is here, and with it a new opportunity for life. I hope it is one filled with love and a garden of possibility.  

I wanna hold your hand dada.
Colorful tulips, my favorite.
Filled with the promise of sunshine.
Beauty in the trees.
Tiny blooms for my babe.

Mi shebeirach avoteinu
M’kor hab’racha l’imoteinu
May the source of strength,
Who blessed the ones before us,
Help us find the courage to make our lives a blessing,and let us say, Amen.

Mi shebeirach imoteinu
M’kor habrachah l’avotein
u
Bless those in need of healing with r’fuah sh’leimah,
The renewal of body, the renewal of spirit, And let us say, Amen.”

-Debbie Friedman.

Sisterhood

Every year as December 21 approaches and passes I am filled with more emotions than I can explain. Most of them leave me with twinges of sadness or longing, but today I feel more than that. I feel fully grateful now.

When my sister died, I felt like an invisible tether was cut and my lifeline floated away with her. 

Then, with time’s passing I realized that the many humans in my life could help me regain my tether and form a new lifeline, if I let them. I’m grateful for all the family and the friends that shed light over the last five years time. I have learned more than I could possibly explain, but most importantly I have come to realize that gratitude is the key component to making my days robust. 

I am grateful for the circle of friends, (thank you to Maeve Binchy for your book to reference, but I digress), specifically the women who have become pieces of a sister puzzle in my life. I have learned that no one can or ever will replace or fill the shoes of my birth sibling. But here’s the thing, perhaps even the secret to understanding my personal loss and grief is this: time heals all wounds, or rather time transforms everything

I can now see that Debbie and I had the fullest relationship and set of experiences that taught me lessons, filled me with joy and hope, and can still make me laugh today. That was the true gift that time bestowed upon us, our memories and the moments that we shared. 

Now, I can clearly look at my other relationships that have blossomed in my garden. I know that each woman knows how grateful I am for them, but sometimes it’s helpful to say it out loud: Thank you. 

Thank you to the friends and family who have helped shape a new meaning of sisterhood for me. Thank you for sharing your little people when loss filled my life. Thank you for sharing a momento as a reminder of love I can wear every day.  Thank you for reading my blog and holding my hand from afar. Thank you for covering me with prayers and kindness when waves crashed down. Thank you for sharing humor and holidays when I missed that sense of knowing someone else’s thoughts on familiar days. Thank you for dropping off food, letters and care packages when I had tiny humans to hold and feed. Thank you for writing, texting, and calling me when fear and judgement clouded my mind and I sought refuge in your council.  Thank you for reaching out and sharing your gifts of time. Thank you for filling tea and coffee cups and holding my hand. Thank you for passing the cupcakes and saying eat up without judgement. Thank you for welcoming me to your city and showing me new adventures. Thank you for shedding advice on love, loss, and motherhood when the going got rough. Thank you for answering my texts, calls, and keeping a connection going, even with distance and time. Thank you for allowing new bridges to be built and time to heal. Thank you for holding me in hugs and allowing tears to flow without explanation. Thank you for sharing your weekend days and time to meet and chat. Thank you for holding my tiny baby boys and filling their hearts with love.  But most of all, thank you for allowing me the space, holding space and time and loving me just the way I am. 

You know that if you read this and connected in some way, I’m giving you a virtual hug and that I love you. 

Thank you.

Gratitude exemplified through joy and laughter.

The Art of Letter Writing

What do letters mean to you? They’ve always been the connection that I had to friends and family who lived far away. And, let’s face it, when you live in Anchorage, Alaska, everyone and everything feels quite far away.  My first pen pal was my Grandpa Woody. He was my cowboy grandpa who would come up for a visit every November to spend Thanksgiving with us, most years. I would look forward to my monthly and holiday letters. I loved his spring time letters too. He would write to me in his fashionable cursive handwriting that I would decipher slowly, being the emerging reader that I was. I can vividly remember opening a letter one spring, probably in late March or early April and tucked inside was a furry gray pussy willow bud that he had gathered from a tree outside of his house. The opening of that letter has stuck with me to this day. His letters are now bundled together with a ribbon alongside my sister’s letters for safe keeping.

My second pen pal was my sister. She was ten years older than me and left home for college shortly before her eighteenth birthday. I vividly remember the day she left.  The leaves clung to the branches with a foreboding coldness, brilliant maroon, yellow, and brown hanging by thin invisible threads, similar to how my heart felt when she drove away in dad’s pickup.

She would write to me weekly, send me updates on all the happenings in the lower forty eight, the seasons, the sounds, and the adventures she took. Some of my favorite letters were enclosed with photographs of her adventures or cartoon drawings she created to entertain her tiny sibling. I loved it all. I would mail her cards and drawings, long letters that mom and dad helped me spell out letter by letter. When you’re a dyslexic writer of seven, things take a little bit longer to complete. One Hannukah I received a tape recorder box with a giant speaker and microphone. I recorded a sung letter to Debbie that ended with a rousing rendition of, “Puff The Magic Dragon.” I’m sure the tape is long gone, but I know she remembered that particular letter/package and the enclosed demo. Ha! Who knew that all these years later I would pull out the letters of the past and read her words to hear her voice again. Her letters bring me comfort and make me laugh aloud even now.

The most indelible thing about a letter is that you know the person who wrote it for you, held it, cared enough to write it, and mailed it with love. It always felt like such a gift to receive a letter from someone in the mail.  I want my son to know what that feels like as both the sender and the receiver. So, letters we write together, each season and each holiday. I think it’s important to take time to think about those in your life that you care about and pause enough to reflect upon that and give them a token of your heart.

I had the idea to begin a blog this past fall, to mark the passing of time in a daily way, that perhaps our son could look back upon one day. I decided to use the voice of our beloved dog Kimmy to narrate our daily adventures together. In a way I feel like I am giving him a small piece of what I have in the letters I have kept and cherished throughout the years from family members.

What else can we draw from as humans except knowing that the passage of time is marked in human history through the written word. So I leave you with this thought: think about the last time you wrote a letter, and why. Now, who could you write to today and thank, make laugh, or draw a smile from when they open their mail box and see it waiting for them?

pic

Spring Thoughts for 2020.

Four Years Gone

You know what the funny thing about death is? Nothing. (Cue the sound effects please. I’m completely aware of the first line’s seriousness.)

What is funny however, is how death can make everything illuminated after the fog has lifted. By fog I mean, your initial emotions, the pain, the constant reminders, it’s the sense that comes after a storm has ceased. I would liken the passing of a loved one to experiencing a fierce storm in your own body that takes time to progress and then begin to calm.

It has been four years, to the day, since Debbie passed away. If I stop and mediate on that day, what transpired, how I felt in those moments, I am taken back to those emotions quite rapidly. Even with the passage of time, nothing can erase how an experience made you feel. I remember saying to my husband, “Now I know why people drink and do drugs. The numbness is a medication to what they’re experiencing in life. This hurts.”

Everything in life is a lesson. Once I understood this, fully, I became more present and open to facing the choices I had every day, and really, in every moment.  Learning how to grieve, face pain, and move through life with it, was and still is a journey. There are times, days, and moments when I am hit severely with a wave of grief that washes over me. I try to recognize my triggers, sometimes it’s just something as simple as a word, or a song. I find it helpful to create a visual of a wave and allow it to wash over me and provide a salve of tears. Nothing and no one can replace a loss because it is an experience that is now a part of your very core. The loss becomes woven into your story. It becomes a part of the framework that trails along with you every day.

I guess what I am trying to say is this: I have learned that I am not my grief, it is a part of me. I lean heavily on the truthful, beautiful, harsh, and comical memories I shared with the amazing person that Debbie was. Carving out an allowance of grace for my emotions and journey is essential. Continuing to learn about how the human brain processes trauma, loss, and growth has helped me tremendously be more empathetic towards myself and others.

If I could tell my sister anything it would be this:

Dear Debbie,

Thank you for always loving me, even when I was hard to love. Even though you’re not here physically, you’re always near to me and in my heart, as cheesy as that sounds. I’m using my elephant memory that you said you’d rely on. You’re still teaching me so many things, thank you. You’d be so proud of your son. He’s grown tall, and handsome and he is still really sweet. He knows how to be kind and he can be humbled by life which is key. He’s so loved and he’s doing fine. He loves his cousin Leo, who holds your initials. You’d love your nephew too. He’s a spunky, book loving toddler who is obsessed, with your Declan. He calls him, “Yea-Yea,” and tries to talk to him with every phone call that comes in. We’re all ok. I love you more every day.

Love,

Your little Sister

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7:04

Time has a way of bringing significance to something that you never really considered in the moment. Seven hours and four minutes into the evening in 2018, our son was born. On July fourth, 7-04-2017 we found out we were expecting a child. Up until this moment, on our baby’s birthday, I had not realized the significance.

Life has a funny way of bringing things full circle. Here we are, numbers, moments and life at play later. These events roll past, the day moves by, and we look back over our shoulder at the impact these events have made in the tapestry of our lives.

I had not paid much attention to all of our little one’s numerology, but the idea behind the moment of his birth and the date we learned of his existence, is purely beshert.

Nothing can quite explain the feeling of hearing your child’s cry for the first time, and holding them close. I waited years for him to come. In the first moment he looked at me, and I at him, it felt as though time stood still, and spun around all at once. There are very few things in life that I am sure of, but one of those is the fact that I was always meant to be LDB’s mama. Thank you for choosing us as your parents little one.

L’Chaim!

Risk

What is the biggest risk you have taken in your life?

The first thing that comes to my mind is the risk to stop giving into fear and instead, turning around, metaphorically speaking, and facing it.

For the longest time I was fearful of a great number of things. These included but were not limited to: Saying no, standing up for myself, tolerating bullshit from friends and relationships, worrying about things I could not change, fearing the worst when falling ill, and reading articles about all the, “what if’s,” that could happen in my life.

Then, in the course of one month, over three weeks, I learned a lesson: all things can go wrong, shit has hit the fan, and I am still standing. I am still here. 

I attempted to make lemonade out of the lemons I was dealt. Nothing motivates you more than facing that fear and realizing how ludicrous it is to give into it. Another motivating factor is realizing how imperative the nature of today, really is. The gift of this breath, and the moment you are being given when the person you love, whose hand you were holding, slipped away before your eyes. Life never simply prepares you to deal with the tragic, it merely provides you with experiences in which to learn that you are capable of handling it, because of the experiences that propelled you until you reached the edge of the mountain.

There were a few things that propelled me into 2016:

One: My sister’s death.

Two: Having two car accidents over the course of a month.

Three: Seeing a positive pregnancy result, seeing blood weeks later, and learning that it was not an actual viable pregnancy, but a molar one.

Four: Being told that the D&C was successful, only to find out that the betaHCG results had risen ten fold, I needed a chest X-ray to make sure cells had not traveled and multiplied in my body forming cancerous masses, receiving an internal ultrasound twice, and then taking chemotherapy shots in order to resolve the issue.

Five: Going weekly for six weeks to see an oncologist and receive chemo shots for an unviable pregnancy after walking similar pathways with my sister the year before for different reasons.

Life has a way of providing opportunities for rebirth.

That was my moment.

I hit my rock bottom on a cold, dreary day in January after leaving the hospital. I drove home in a wash of tears and bathed my sorrows away. Later, I found myself still grappling with many frustrations in the aftermath of grief for multiple reasons. I happened upon a video and blog that changed the course of my life. Gabrielle Bernstein’s work propelled me to make a dramatic shift. I cannot say how grateful I am for the book I read, May Cause Miracles, and the course work I practiced. I opened myself up to facing my ego, learning from my fears I had clung to, learning about my desire for control and deciding to grow as a human and not cower in the shadows of comfort.

Here’s the thing: it is never easy to take a risk. Be it in a small change, or a large shift in your life. However, in doing so, committing to the risk will invariably provide you with room for growth. Change does not happen over night. It happens in your daily thoughts, routines, and the patterns that you pave in life.

Risk is what you make of a situation, not what makes you falter.

Butterfly Heart

Sometimes someone who knows you well says just what your heart needs to hear. “Don’t let yourself be hardened by the world Rachel. Don’t close yourself off from those feelings. Enjoy those times and keep your heart open.”

(Insert tears that spring forward.)

Something about this time of year is challenging for me, for a number of reasons. So I reflected and realized a few things.

Each school year I am reminded of the fresh opportunity I have to work with the next generation. I am so reminded and reminisce on how I would share with my sister our plans for the next school year. To say that miss her is an understatement, it is a yearning I feel in my soul and always will.

Everything changes in an instant, in a moment. The only constant is change, this I know. I have watched my baby boy growing like a weed over the last five months and it feels like just yesterday he was in the womb kicking me to let me know he was there. I look at him and I wonder who this little person will be. I watch him in wonderment as he observes the world.

Whenever I read a new book or see a, back to school book list, I stop and think about Debbie. Occasionally I still have a mind slip and think of telling her something. It’s like a small heart tug when that happens. A little pull each time I long for communication.

This school year I am excited for the new group of students to work with, the new and old book friends that I will get to share with them are inspirations from Debbie. I can’t wait to share with my students and continue to tell our son how this amazing librarian auntie of his still touches lives today.

We always read one of her favorite books to LDB each day, The Very Hungry Caterpillar 🐛. Much like in the book, I felt enveloped in a cocoon these past five months. I am ready to spread my wings and fly, but unfurling the wings and jumping off is always the hardest part. 🦋

Notes of gratitude

Before LDB was born he knew about music. I would sing to him every day in the womb. We had a morning playlist we listened to. Sometimes he would kick or boob me in response to what music we sang or listened to.

I have found a surreal sense of gratitude in sharing music with him each day. Today, on his fourth month birthday celebration we sat down at the piano and he listened, touched, kicked his feet, and observed his mama’s music time.

We sang through three songs and there were no tears or cries, just curiosity and joy. Music can always find a way to touch someone’s heart even when words are not known. 🎹 🎶

Mommy of a new Bebe thoughts

My current thoughts include but are not limited to…new mommy funnies:

-When you go to turn the pump machine off and turn the dial up to the next level at 1am with less than functionable fingers… unexpected surprises await!

-Walking in the dark to the kitchen and back becomes your new stealth mode ability.

-Deciphering breathing patterns and the rate to which they dispell how much time you have before a cry is heard.

-You’re used to hearing, “You look good for…” from other adult humans when not asking for said feedback.

-You take pleasure in pottying alone and unaccompanied!

-A trip to the mailbox is delightful!

-You make friends withe late night creatures crawling along your walls and consider how much effort it would be to remove them… and then… you let it be.

-The rapid joy to which you feel when the first few ounces of milk are pumped more quickly than expected.

-You watch for the rapid fire eye movements under the eye lids and know that REM sleep has finally been achieved. Huzzah!

-When you can finally lay down on a yoga mat and not think of labor.

-Discovering spit up down your back after you’ve left the house.

-Considering how many sheets of tissue equate to a baby wipe when desperation sets in.

-When you lie awake and cannot fall asleep because the babe is sleeping. 🤦🏻‍♀️

-When you find yourself swaying, shushing, or rocking, when alone.

-Talking body functions and minutes asleep is critical conversation between yourself and your partner.

-Your high fives with your partner feel like gold medals of success.

-Making up songs about everything you’re doing.

-Describing aloud your actions so your babe can learn what is what and why.

-Releasing my introverted tendencies for verbal processing techniques.

-When you close your eyes and see your babe’s smile and the flashes of contentment set in.