Purple Hues.

Have you ever just felt really drawn to a particular color? As if the vibrancy spoke to you for some reason.

Purple has been that hue for me as of late.

I was not sure why, until now. A week ago to date I plucked a deep, sparkly, purple bottle of nail polish from my bag and decided to go for it with this dark hue with glints of radiance as my last polish of toes for the season.

Little did I realize that less than a week later the color would take on new meaning.

The beautiful soul Nathalie, whom I wrote about in my last blog passed away. I did not know that her favorite color was purple. Nor did I realize that the community from which she came would rally and support her in remembrance through this very color. Her home school, other rival schools, and many, many more high schools would soon join in solidarity by wearing purple at all of their foot ball games this evening.

Purple hues.

It seemed like a simple choice, but now I realize, there was another reason. Perhaps a cosmic draw, or an unearthly reasoning, call it what you want.

Somehow I knew.

This seems to have happened more and more lately. I’ve always believed in E.S.P. My mother and grandmother had it first. I have it with my mom and my sister, and my husband with me. I think it occurs when you are open to the connectivity that you can have with those closest to your heart. Or perhaps it is the fact that trying to ground myself through yoga and meditation is allowing me to be more open to this world, my body, and those around me.

What is your color draw right now? Is there a metaphorical meaning or a spiritual connection? Breathe deep, release, and see where it takes you.

Sparkle on friends.


Sparkles for Nathalie

When you hear about another human who has lost their battle with this life, whom you knew or who touched your soul, it’s hard not to feel shaken to your very core.

Life’s fragile grasp upon us becomes acutely aware in moments like today. There is something to be said about stopping and really finding yourself present in the current moment that you behold.

I’m working on stopping and considering the following:  What is it about this moment that I can take pleasure in? What can I be grateful for right now?  Breathe, feel your muscles relax, center yourself within your body, and release. I’m often left feeling: Gratitude.

This young woman who lost her race against time and the curses of cancer is absolutely a fighter and always will be. She pushed, she learned, she created, and she challenged every hurdle laid out before her. Nathalie Traller will live on in her community, and the journey she set forth to succeed in. Life is not over once your physical capabilities are no longer an option.

I wrote about symbols in my last post and I feel that there is something more to be said in regards to that concept.

The next time you see a concrete pathway, take yourself on a walk, a walk to revel in the fact that you can take a walk and appreciate your legs, your lungs, and your physical being. Sidewalks, a symbol, a symbol for Nathalie and her community who walked with her this year.

Take a look up at the sky and gaze at the clouds over head. Those clouds behold something unique unto your eyes only. Take it in. Take it all in. For Nathalie, for all those who wish they could see, and for yourself.

Grasp the sense of gratitude for life’s simplicities, life’s challenges, all the aches, the pains, the joys, the smiles and the laughs.

Be gracious, be kind, and be a true human being friends.

Sparkle on. You’ll always sparkle Nathalie.

Always. ❤

Sky photo

Ladybugs and Paper Cranes

These symbols with which we draw inspiration also bring us hope.

Talking tonight with my beloved sister I was drawn to the idea of symbolism and how it is the fact that reminders help us as humans to retrain our minds. We need these reminders, these symbols to push us onto that pathway of positive thinking.

It is funny how the very essence of our every choice, and being is what propels us further each day. It is these actions of THINKING or not choosing to truly engage with our core of thought that can help or harm us.

“What is in a thought, truly?”

So many tangled webs, free flowing strands, and bits of light that shine through, can  then lead us towards a pathway abound with opportunity.

I too fall prey to the web of disarrayed thoughts. When I take the time to meditate, to focus on the symbolism I choose, and the beautiful things in life, I feel myself becoming whole once again.

Working in meditation on a daily basis, is my goal for October. Take a few minutes for yourself each day, see how you feel, see where your mind and your thoughts take you.

Sparkle on friends.


Mercury in Retrograde

Understatement: In the last month I have felt shifting, sifting, and negativity permeating the air around me. Miscommunication has flown and delving deeper within myself became a necessity.  I have come out the other side with a better understanding of myself and where I stand as a human being.

I can see my spirit wading through the abyss and it has been a rough experience. Today a virtual body slam occurred when I heard of another school shooting, in my home state, again.


I do not like seeing that word in print, nor how it sounds.

I am not going to, “take a stand,” or write about my thoughts on our rights as citizens in the U.S.A., HOWEVER, it is my blog and I do have some positive things to share…

No more violence, no more guns, no more anger please. Instead wouldn’t it be a surprise to see bullets turned into flowers raining down from the air?  Words spill out with haste and hatred should instead turn into moths that turn towards the light and keep fluttering until the light dims.

There is something to be said with the idea of, “letting go,” releasing all the tension, the anxiety, and the ‘ness’ that fills our days. Find a healthy and loving way to bring yourself peace of mind and release through an art form.

Over the last two weeks I attended two aerial yoga classes with a beautiful twist of meditation at the end of them. I found them cathartic, and therapeutic. It would be wonderful to provide yoga as a required component into all work force fields on a daily basis. Being more mindful and conscientious humans provides us with the opportunity to be creative, breathe, and center ourselves.

Healthy mind, healthy body, healthy you.

Life is about being given the gift of opportunity to share, to learn, and to grow. The next time someone speaks, let’s agree to listen. The next time someone asks for a hug, let’s give it.  Finally the next time someone asks for a hand, let’s give it, or better yet, let’s extend our own hand as an olive branch and see where it takes us all, as a society.


From one concerned citizen to another…

When you take any position in the world of education it is because you are passionate. You are passionate about life, about the future generations to come, and you aspire to provide them with the tools and knowledge that will help them create a spark for seeking out the world around them.

A friend of mine has been attacked. She is one of those humans who you are lucky to meet in your lifetime. She has inspired hundreds of students at Lewis and Clark College and beyond. I am deeply saddened that she will not be able to work directly with high school students in Portland because of two words: prejudice and fear.

The year is now 2015. Why then I wonder do we still accept the fact that organizations, schools, and public officials openly oppose the very essence of someone else’s ability to love. Who is to say what someone should or should not do with their life?  Why is it that it is acceptable for public or private organizations to oppose and secretly pay off people to not share the hateful doctrine from which they build their work upon?  It is not acceptable. Nor is it morally founded no matter how it is spun. Have we learned nothing from previous generations who toiled, fought, and sought justice to speak freely, educate, and empower human beings? This situation is a problem, it is not ethical, it is appalling.

Please do not tell me that St. Mary’s Academy in Portland, Oregon is not opposing her life choices, because they are. They would rather pay off this woman with money and benefits than have her be honest, open, and outstanding in her job position at their school.  This is another tried and true event based in the fundamentals of fear.

Fear as defined by Webster’s dictionary states: : to be afraid of (something or someone); to expect or worry about (something bad or unpleasant); to be afraid and worried.

My friend is none of these things. There is nothing bad or unpleasant about someone merely asking a clarifying question regarding a statement that was presented to her in an email. Why is it that people are so afraid of another person’s happiness?

Did not Pope Francis say, “This is important: to get to know people, listen, expand the circle of ideas. The world is crisscrossed by roads that come closer together and move apart, but the important thing is that they lead towards the Good.”   Why is it considered moral or good to let a hired faculty member go and then, when they refuse to sign paperwork agreeing to such, go so far as to pay off someone for their silence about a topic which embeds and is their life?  Is it really good when someone is dismissed without the consideration of their moral character, their work history, and job qualifications?

Pope Francis also stated that, “If someone is gay and he searches for the Lord and has good will, who am I to judge?”  Lauren went to the interview, was offered the job, provided valid and glowing references, recommended to apply for a higher administration position, stated that she was wondering IF it would be alright to bring her girlfriend to social gatherings for faculty members at the school, was she then asked to leave quietly without even beginning her work?  One word again my friends: fear, not religion, not morality of the doctrine founded in Catholicism, it is fear.

I believe in the power of change, in the power of love, and the power of free speech. My friend is standing up for what is right and this practice will never ‘get old.’ She is taking a stand and living her life honestly and openly.  She is a beautiful example of what too many men and women have had to hide for decades.  We should not be judged or discriminated against based upon how we love or whom we love in this life.  Her human character is outstanding, her belief in the hopes to inspire a future generation of students to stand up for what they believe in and in equal rights is well founded. I hope that her stance will help let the young LGBTQ generation and organization flourish.  You have my full support Lauren Brown.

If you would also like to show your support for this woman, please share, and stand up for what you believe in. Thank you Lauren for being a brave and wonderful human!

Links below in connection:



Sky photo