First times in a year

This past year I learned many a lesson as most of us do. I was propelled forward in a new pathway towards becoming a mother. I taught students, I learned what may come, and I healed, by releasing my fears.

Life is what you make of it, and in this year especially, I have learned what this truly means. It boils down to one word: Time.

Time is of the essence when you give birth to a little one. It seemingly ticks by slowly at first, but then suddenly two seasons have passed and your little one is literally crawling through life. It flashes, like bursts of light.

Flash, flash, my thoughts land on a memory…crystalized in my mind’s eye. Two eye lids, fluttering lashes, one tiny nose, and two small fists slowly uncurling along his mouth.

This memory helps me slide into the vault of best kept experiences this year. Most of them firsts, naturally, with the introduction of our first child. I sift through the pictures and suddenly these, “firsts,” come into view…

The first time I felt a complete baby roll in my tummy, the first time I could not get out of bed until I rolled sideways, the first time I identify with turtles, completely but in reverse shell to tummy placement, the first time I felt contractions hit and knew that life would never be the same again, the first time I heard my baby cry, the first time I held him close, the first time he nursed with me, the first diapers, the first daddy hugs, the first cries where panic set in but I did not relinquish to the fear in my tummy, the first time I saw my parents as grandparents to our child, the first time he looked at me, the first time he smiled, the first time he sat up, the first time he reached for me, the first giggles, the first time I left our babe for work, the first separation feels of mommy baby heart tugs, the first time he laughed with us, the first time he crowed for his fur sisters, the first time he clapped, the list is a long endless one of beauty and gifts from life.

There was never a time that I truly felt as raw, as out of control, and as completely content as I did this year. Surrendering to the unknown is utterly frightening and also comforting. The realized I did not have to feel in control any longer, and that there was no room for manipulation of choices with the time I am allotted. I learned to withdraw from the desire to control completely, focus on my breath, and see the scene with fresh eyes.

The gift of tomorrow sheds new light upon today. The sky has opened up, blueness poured forth and the light crept in whilst I typed. The babe stirred, and the dog yawned, time began to click again, slowly but surely, a steady rhythm always balancing out the the days and the light. Renewed opportunity lies ahead. Go forth and obtain your firsts. A bouquet full of them awaits.

 

Notes of gratitude

Before LDB was born he knew about music. I would sing to him every day in the womb. We had a morning playlist we listened to. Sometimes he would kick or boob me in response to what music we sang or listened to.

I have found a surreal sense of gratitude in sharing music with him each day. Today, on his fourth month birthday celebration we sat down at the piano and he listened, touched, kicked his feet, and observed his mama’s music time.

We sang through three songs and there were no tears or cries, just curiosity and joy. Music can always find a way to touch someone’s heart even when words are not known. 🎹 🎶

Unveiling your thoughts

Some time has passed since I have felt like sharing my heart or thoughts in a blog. There has been too much noise swirling around. My days have been filled with, I should’s…I ought to’s, to do lists and requirements.  I have worked towards completing these on a daily basis in both my work and personal life.

Then I was brought back to the quiet voice of reason which reminded me to pause.

I started re-reading, “The Universe Has Your Back,” by Gabrielle Bernstein. I watched a beautiful session by Iyanla Vanzant about the power of your thoughts and uniting through positive prayer.

To say that what is happening in the world at large is upsetting, unsettling, and raw would be an understatement. Death, destruction, and despair, seem palpable right now. Yet, they do nothing but drag you down spiritually into the depths of muddy fear and darkness.

One of my favorite films is, What Dreams May Come. There is a scene in which R. Williams is desperately searching for his wife in her depths of despair and isolation. He clings to the hope that seeing her, speaking to her, and reliving the positive hope that they shared will bring her back to their union as spiritual partners. He is literally and figuratively clawing towards her all the while being pulled down by the inferno of the hellish imagination that is his partner’s fear and reason for attempted suicides.

This scene came into my mind as an image of desperation while contemplating what continues to boil around me in society, life, and our world.

When I stop and ask myself, “What can I do?” I feel like a small human standing upon a mountain calling into the wind and being pushed by her force.

Yet, something brought me back from the whiplash of society, and it was my learned ability to pause, re-center my focus, and become aware of my thought process again.

There are many things that I can do as a human to help my personal energetic field which in turn will impact those around me, and that in turn have the potential to become ripples in the tide that we are all connected by.

Iyanla Vanzant called upon people who listen to her work to find something to write on consistently, a notebook or something of that sort. She asked that her audience join her and write down every negative thought that comes to mind throughout their conscious day. This act will engage your nerve endings through writing with your hands and also form a realization of just how many thoughts, and ideas you have. It will allow you to fully become aware of which ones are negative and consider the why behind the thought process. Becoming acutely aware of your own participation in the energetic field that is our world helps you take ownership over what you CAN do. This, in turn leads towards what I perceive as action.

Actionable efforts for positive thinking, positive minds, leads to positive, empathetic, and understanding interactions with our fellow beings. It leads us towards asking ourselves, “How can I become involved in my community? Who can I dialogue with in order to bridge an understanding in the discord between our belief systems? When and how can I bring change to the laws in my district? Where can I be an activist for change and how?”

Small steps towards change must start within. Self reflection and complete honesty about your own belief system, our personal thought processes, and our fears is the basis for making strides towards something we cannot predict, which is the future.

Iyanla Vanzant prayer

 

Meeting a Hero

Meeting a hero this winter…

When I was a little girl I was blessed with the best possible momma, sister, and daddy. I thought that they all walked on air from the time I was old enough to understand until today.  What you don’t realize as a child are all the little details we fixate on as adults. These are the things that make or break relationships in today’s world, and yet, why must we concern ourselves with things that are mere trifles in the grand scheme of life and the world.

What I was blessed with the most was a house hold that valued reading.

I was read to from womb until I left the house at age eighteen.

My father told me stories of his childhood at bed time, he read to me from the chapter books I selected as a pre-teen and continually read every book I was reading into high school.

My mother fostered a love for literature from infancy. I loved being read to by both of my parents and my sister. Those were some of the most vivid memories I can still feel when I slip into my mind’s eye today. The feeling of swinging in my mother’s skirt while holding the pages of the book up so she could read to me about Peter Rabbit or Benjamin Bunny.

While covered in chicken pox, facing another round of bronchitis at the age of six my sister waltzed into our folks bedroom and presented from behind her back, “Rescue Rangers,” the story of two brave little mice that save another fellow creature and jewel. I can still see her smile, tumbles of curls spilling over her shoulder while saying in a passing breath, “Here you can pass the time reading this with me, and you’ll soon look like this, once again,” as she passed my framed school photograph from the year before. Ha! Just what you want to be told when you feel like the creature from the blue lagoon.

Why share all of these strings of connectivity and literature?

Tonight I met a heroine of ours, my mom’s, my sister’s and mine. Patricia Polacco. Her book, “Mrs. Katz and Tush,” was a beloved favorite that I chose often at bedtime. I remember reading it to my nephew upon a sleep over occasion. We’ll have to revisit it sometime soon. Hearing her candid words about her youth, her learning disabilities, and her remarkable family, friends, and neighbors brought tears to my eyes this evening.

Happy tears.

Tears that made me smile, and nod, and spring forth a new well of emotions within me. Especially when she described her fourteenth year of life. The year that her deepest, darkest fear came to light, and a teacher reached out a hand to help guide her towards climbing a hurtle she had always felt was so formidable. The fear that she could not read.

She went on to describe Mr. Falker, who was really Mr. Felker in her junior high classroom in California.

I was brought back to my second grade year when my amazing mother said, “I’ve had enough of this not reading and not doing anything about it with your current school, we’re doing something now.” My mother researched, and read, and found a program at a private school that had major results for children with dyslexia.

I was the child in the classroom that had a keen ability to hear, see, and listen.  I memorized text. I repeated it, I evaded being called upon. I stumbled through the sounding out of words. I was being educated in the “whole language” classroom environment, and nothing clicked with phonics and phonemic awareness. I saw shapes, and negative space when told to sound out the word. It was not until the moment when with repeated practice, isolation of words into boxed in shape I could recognize these shapes as letters, then digraphs, and vowel combinations. Finally the sounds and the letters connected.

Patricia spoke of the moment when she finally made sense of the negative spaces that surrounded these “letters,” and the feeling of elation that followed. Realizing that a whole new world had opened up to her.

I can recall the first library chapter book I read that felt, I liken to climbing Everest. I had the best parents in the world. The most patient, supportive, and loving humans. They provided me with the tools for knowledge and they put in the work that needed to be done with me in order for my goals to be achieved. Without that reading program, Mrs. Lau, and my parents, I would not be a teacher today. I am not quite sure where I would be. But I do know that I wrote to my third grade teacher every year of my public school education. Every few years I send her a letter, and I receive a card in reply. When I graduated with my masters degree in teaching, the first person I wrote to after my sister, was Mrs. Lau, my third grade teacher. The woman who taught me how to read, and helped me make sense of the puzzle pieces that I finally knew where to place.

Thank you Patricia Polacco for sharing your stories all these years. I met you once in 1997 at the Lusac Public Library in Anchorage, Alaska. I can still see your face, your bun, and the back drop of the maroon curtains behind you in the basement hall. Life has a funny way of coming full circle. Tonight I showed you my book, signed by you in 1997, and I thanked you for doing what you do. Your stories have been read to every single class of mine every year. Each year before I read aloud her stories, especially in the winter months, I tell my students the following:

“I’m going to share with you one of my heroes. Now, this hero is an author. This author helped me feel like I was not alone. When I was a little girl I could not read, until third grade. Patricia Polacco’s words, her family, and her stories are one of my greatest joys to share in life, and now, I will introduce you to her work.”

You might wonder what the children think of her work? I’ll leave you with one word: riveted.

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A year in the tides of grief

One year since Deborah Leah Alvarez left this earth has meant that: 12 months, 52.1429 weeks, 365 days,  8760 hours, 525600.432 minutes, 31536025.92 seconds have passed.

~Analytically speaking it means all of the information above.

~Speaking from the heart it means that all of the varying shades of the rainbow and everything in between has gathered, washed, and moved through me in this time frame.~

It has been the crashing of waves.

It is the rise and fall of the sun.

It is every first sighting of a bright shining star.

It is the moon beams slipping through cracks in my window.

It is first moments when a heart leaps for joy and falls in the realization that the one you are about to tell cannot be spoken to directly. 

It is the re-learning to accept your new heart’s layer, with all its flaws and all. 

It is the re-building of faith when seeking through the depths of a hallowed despair. 

It is the first feelings of happiness and allowing the heart to feel joy. 

It is learning that love may not be diminished by the inability of the tangible, yet transpired into the spiritual realm.

It is what Truvy said in Steel Magnolias, “Laughter through tears is my favorite emotion.”

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Death has a strange way of bringing the best and the worst out of the people it touches. I have found that through my own grief I have learned to love myself in ways I never thought possible. I have learned that forgiveness is a crucial component to my happiness. Forgiveness has taught me that I do not need to seek a right or a wrong answer, but rather seek to find a state of contentedness that I dwell with and release my tethered connection from anger in order to allow the emotions to turn into love.

Never does a day go by that I do not think of my sister or long to share something with her. She was my closest friend, mentor, and supporter. What she has bestowed upon me and continues to bestow upon all of us is the love and light she shed while here on this earth. So many wonderful humans near and far have shared their love and connection with Debbie over the past year. Connectivity was something Debbie strived for. She believed whole heartedly in the fact that humans need to seek for love, education, honor, humor, forgiveness and generosity. Thank you for connecting so many of us Debbie and continuing to do so. Your rainbow touches near and far.

Through writing I have allowed myself to find solace in words that were far too difficult to communicate in person. Thank you so much to all of Debbie’s and our friend’s, our family members, her colleagues, her admirers, her blogging friends, and her supporters over this last year.

~Like waves crashing upon a shore, rays of sunshine were beamed down upon us, with which we were able to dry our tears with each loving gesture, made by all of you.~

Thank you. 

I leave you with words, as my sister would have wanted.

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For me, I leave you with a song that speaks to my heart:

 

May her life be a blessing: Deborah Leah Alvarez.

 

Trees of growth

The phrase, “Hurt people, hurt other people,” rang ever so true for me today. There was once a time in my life when I would tolerate abuse, but I no longer allow that to become a part of my story. I have been the victim of one too many falsities in the last ten months. Today was the event that broke the camel’s back.

IF a person has an issue with something I have said or done, it is an expectation as a decent human being that they talk directly to the source, being me. With words spoken from truth, sincerity, and love, directly, and in person, I would be more than happy to have a mature conversation about the said concern. That, and only that is the way to speak in an honest, mature, and caring way.

I feel so disheartened that in our world today we accept as a norm that people are unable to actually allow themselves to feel and explain their thinking. Something I have learned in the last three years is that when you speak of your truths, your love, your pain; you are forced into “uncomfortable” territory. HOWEVER, once within that territory, staking claim of the feeling, acknowledging it and learning how to walk with it is possible. That, therein, is where growth begins to take root.

In my mind I grow a forest. In this said forest I see a vast array of trees that have grown in my thirty two years of life. Some of these trees are as tall as a sitka spruce found in the Denali National Forest, while others are mere seedlings beginning to thrive and seek the light from within. It is only when I open myself up to the possibility of healing, of love, of light, that my forest will receive nourishment. IF I were to allow another person’s attempt to steal my joy, or plant seeds of doubt, then the clouds roll in and the weeds sprout amongst my trees.

There was a rain storm before my drive this afternoon. I was filled with utter disappointment, and I allowed myself to look at a situation and become overwhelmed with sadness. Then after the rage and tears passed, the rain fizzled out, I turned a curve, and I looked up above the tree tops and I saw a rainbow. I saw it not once but twice. Once for me, and once for hope, for the future of what life can bring.

I no longer wish to be a part of a narrative in which the grounds are covered in weeds and seedlings never bloom and grow. When someone runs hither and thither and spews hatred and venom, plants angry seedlings, and waters their plants with passive aggressiveness and lies to oneself and their fellow humans the ground becomes broken, dry, brittle, a barren waste land of what could have been a thriving forest.

It takes time to grow these trees in your mind. It takes time to ALLOW healing to take place. When you suffocate thyself and never face truths or feelings, all that is being done is repeating cycle after cycle of bitter blame for these “reasonings” and or ego driven perspectives of unjust deeds. Truths are challenging. Your personal truths, the words you feed yourself, whether they be loving or not impact your mind’s conscious and unconscious functioning.

If someone no longer wishes to be a part of my truths and help sow seeds of honesty and hope, I release my hold and relinquish the desire to be tethered.

The chord has been cut.

The wound from the stab of someone else’s hurt has been acknowledged, I see it, I have felt it many, many times, I released it. I pulled out the dagger and turned it into a seed. I have chosen to plant it as one of my greatest lessons to learn from. I will watch as it grows into something more beautiful than I ever could have imagined.

Beauty comes in the most unexpected ways.

Be honest with yourself, face your truths, and listen to your inner monologue. Consider the source and root of all your perceptions you hold. For, you see they are you, these are the direct reflections of your very inner core, your heartwood.  Are you growing a forest or a desert in which to dwell?OLYMPUS DIGITAL CAMERA

Labels or Love.

A long time ago I was slapped with labels that were hard to understand as a child, but became quite vivd when I looked deeply at the perceptions that swirled around my exterior.

Label: Female

Label: Daughter

Label: Sister

Label: Friend

Label: Jew

Label: White

Label: Quiet

Label: Nice

The trouble with a label is the sense of belief that goes along with the label itself. When you start to believe in the label itself being more important than what you offer as a human being, you run into trouble.

Ask yourself what labels you see when you look into your own eyes in the mirror?

Who do you see?

Do you see skin?

Do you see hair?

Do you see you or what you perceive to be yourself?

I have been working on a journey of self discovery for the past 40 days. It has been a rocky uphill mind battle that has brought me to a precipice of sorts. I see happiness and love, or I see what I have learned to identify as my ego and fear.

It’s a conscientious choice that you can make with yourself, to think.  Much like a label. As a human you have the ability to think, to consider, and then to act.

Before you speak: think.

Before you respond with words: consider, are your words those coming from who you truly are with love or from your ego and fear?

While you think: choose the words you wish to share wisely. Once said, a word cannot be taken back.

Act with love and integrity.

Love before labels.

I stumbled across this amazing video which spoke to me from Prince Ea: