Tag: sisters

Yahrtzeit: Six years passed.

Rachel Ann5 Comments

There are days that feel so heavy to be a human. I felt those all weighing down on me when I woke up today. Each passing year feels so different.

Some years (pauses), God, I just wrote years, as in plural. As I shake my head at the realization of the length of time, I visualized something. The distance of days, turned months, turned years feels like more and more time built between the two of us. Maybe I need to talk that one out… Regardless, unpacking my thoughts and feelings is a daily task these days.

Back to my thought: the heaviness. Sometimes humanity weighs heavy in the heart. Maybe it’s the turning of the season today, the official beginning of the hibernation period, the winter solstice begins. Maybe it’s the remembrance of what we all lost when you left this Earth? Maybe it’s the fact that so much humanity is ever changing? The world still feels frozen, but why? Maybe it’s the fact that I’m feeling all of the things I allowed to become numb?

Maybe it’s all of it.

It is all of it.

All at once.

The crashing waves. The water washed over me, and I just let it all flow. In ways, like these words. I always turn to here. Let it all out in writing. Maybe that’s why I hadn’t blogged in so long. What do we say when we have too much to say? Or if we find ourselves without the words to fully express our feelings, where do we begin?

I turned a lot to podcasts this year. Unpacking, and repacking what I’m experiencing, listening to, mulling over, and chewing on in my head.

Often I take the feelings, and I weave them into an armor of something in my mind. The fabric of this life. The frayed edges worn with time. Here I stand alas, holding onto that scarf and hoping it still warms me, even after the years have unraveled it’s thread.

Golly, I’m at a loss. I hate that. I don’t like not understanding, or not knowing. That is definitely the type A coming through…

My patience runs very thin these days, it reminds me of ice. Cracking and refreezing, and the water still moving beneath the surface. What is it like to full submerge, and feel that sting? I remember all too well that frigid cold feeling in 2015, of knowing the inevitable was coming, and I was incapable of stopping it. That’s it. Right there. That knowingness of watching the inevitable unfurl. That was the submerge, the slow spiral, and the waking up knowing.

Sometimes I turn, and I think that I see your reflection in the mirror. I hear the same sound in my voice, that I once heard in yours, and the ice cracks. Perhaps it’s knowing that all things have changed, and so many remain the same.

Humanity keeps spinning in it’s web. The universe is still shifting, and yet in the quiet hours of the morning, in the repeated numbers on the clock I have seen the: 222, the 444, and the 555’s, I think of you. The buzzing of a picture frame on my birthday. The song titles you loved, as recent discoveries of unknown artists sing. These are universal signs. The dragonflies that passed us by in Fall. The shooting star that Andy saw last week. The birds that stop, and meet my eye. All of these are natures way of saying, keep going dear heart, I see you there. These reminders repair the frays. I turn my head and the breeze gently sways. New winds begin to blow.

I cried more today, than I can remember in the last 365 days. Maybe it’s because I feel you more, and I feel you less, all at once in the caverns of my heart. Maybe it’s because the fleeting feeling of time ticking becomes ever present with the growth of these two babes. There’s nothing quite like being needed to remind you of what’s important. I heard a new song by Ashley Monroe titled, Gold, and I thought about you. Her voice reminds me of Alison Krauss. These little things help reweave the threads hanging loose.

I don’t know if I believe the phrase, time heals all wounds, is accurate any longer. Maybe it’s more like this: time cloaks the wounds, and your heart grows less heavy. Regardless, here I am. I broke a few stress cycles with the tears today. You would probably say, “Look at you, healing, and stuff, haha, and be healthy you. I’m proud of you.” I’ll go hug the babes, and take a walk now.

I’ll leave you with this Big sis:

Your son’s doing well.

He’s nearing six feet.

He’s driving now too.

Imagine that.

We all love and miss you.

The books you should see coming out in 2021, ahh, I hope you do see.

I saw a hedgehog on google today.

I chuckled aloud, and thought you’re so funny.

Leo said you wink at us when the stars twinkle bright.

I hope that he’s right.

xo,

Your little sister

RAB 2021.

Four Years Gone

Rachel Ann5 Comments

You know what the funny thing about death is? Nothing. (Cue the sound effects please. I’m completely aware of the first line’s seriousness.)

What is funny however, is how death can make everything illuminated after the fog has lifted. By fog I mean, your initial emotions, the pain, the constant reminders, it’s the sense that comes after a storm has ceased. I would liken the passing of a loved one to experiencing a fierce storm in your own body that takes time to progress and then begin to calm.

It has been four years, to the day, since Debbie passed away. If I stop and mediate on that day, what transpired, how I felt in those moments, I am taken back to those emotions quite rapidly. Even with the passage of time, nothing can erase how an experience made you feel. I remember saying to my husband, “Now I know why people drink and do drugs. The numbness is a medication to what they’re experiencing in life. This hurts.”

Everything in life is a lesson. Once I understood this, fully, I became more present and open to facing the choices I had every day, and really, in every moment.  Learning how to grieve, face pain, and move through life with it, was and still is a journey. There are times, days, and moments when I am hit severely with a wave of grief that washes over me. I try to recognize my triggers, sometimes it’s just something as simple as a word, or a song. I find it helpful to create a visual of a wave and allow it to wash over me and provide a salve of tears. Nothing and no one can replace a loss because it is an experience that is now a part of your very core. The loss becomes woven into your story. It becomes a part of the framework that trails along with you every day.

I guess what I am trying to say is this: I have learned that I am not my grief, it is a part of me. I lean heavily on the truthful, beautiful, harsh, and comical memories I shared with the amazing person that Debbie was. Carving out an allowance of grace for my emotions and journey is essential. Continuing to learn about how the human brain processes trauma, loss, and growth has helped me tremendously be more empathetic towards myself and others.

If I could tell my sister anything it would be this:

Dear Debbie,

Thank you for always loving me, even when I was hard to love. Even though you’re not here physically, you’re always near to me and in my heart, as cheesy as that sounds. I’m using my elephant memory that you said you’d rely on. You’re still teaching me so many things, thank you. You’d be so proud of your son. He’s grown tall, and handsome and he is still really sweet. He knows how to be kind and he can be humbled by life which is key. He’s so loved and he’s doing fine. He loves his cousin Leo, who holds your initials. You’d love your nephew too. He’s a spunky, book loving toddler who is obsessed, with your Declan. He calls him, “Yea-Yea,” and tries to talk to him with every phone call that comes in. We’re all ok. I love you more every day.

Love,

Your little Sister

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❤

 

Butterfly Heart

Rachel Ann1 Comment

Sometimes someone who knows you well says just what your heart needs to hear. “Don’t let yourself be hardened by the world Rachel. Don’t close yourself off from those feelings. Enjoy those times and keep your heart open.”

(Insert tears that spring forward.)

Something about this time of year is challenging for me, for a number of reasons. So I reflected and realized a few things.

Each school year I am reminded of the fresh opportunity I have to work with the next generation. I am so reminded and reminisce on how I would share with my sister our plans for the next school year. To say that miss her is an understatement, it is a yearning I feel in my soul and always will.

Everything changes in an instant, in a moment. The only constant is change, this I know. I have watched my baby boy growing like a weed over the last five months and it feels like just yesterday he was in the womb kicking me to let me know he was there. I look at him and I wonder who this little person will be. I watch him in wonderment as he observes the world.

Whenever I read a new book or see a, back to school book list, I stop and think about Debbie. Occasionally I still have a mind slip and think of telling her something. It’s like a small heart tug when that happens. A little pull each time I long for communication.

This school year I am excited for the new group of students to work with, the new and old book friends that I will get to share with them are inspirations from Debbie. I can’t wait to share with my students and continue to tell our son how this amazing librarian auntie of his still touches lives today.

We always read one of her favorite books to LDB each day, The Very Hungry Caterpillar 🐛. Much like in the book, I felt enveloped in a cocoon these past five months. I am ready to spread my wings and fly, but unfurling the wings and jumping off is always the hardest part. 🦋

Meeting a Hero

Rachel Ann

Meeting a hero this winter…

When I was a little girl I was blessed with the best possible momma, sister, and daddy. I thought that they all walked on air from the time I was old enough to understand until today.  What you don’t realize as a child are all the little details we fixate on as adults. These are the things that make or break relationships in today’s world, and yet, why must we concern ourselves with things that are mere trifles in the grand scheme of life and the world.

What I was blessed with the most was a house hold that valued reading.

I was read to from womb until I left the house at age eighteen.

My father told me stories of his childhood at bed time, he read to me from the chapter books I selected as a pre-teen and continually read every book I was reading into high school.

My mother fostered a love for literature from infancy. I loved being read to by both of my parents and my sister. Those were some of the most vivid memories I can still feel when I slip into my mind’s eye today. The feeling of swinging in my mother’s skirt while holding the pages of the book up so she could read to me about Peter Rabbit or Benjamin Bunny.

While covered in chicken pox, facing another round of bronchitis at the age of six my sister waltzed into our folks bedroom and presented from behind her back, “Rescue Rangers,” the story of two brave little mice that save another fellow creature and jewel. I can still see her smile, tumbles of curls spilling over her shoulder while saying in a passing breath, “Here you can pass the time reading this with me, and you’ll soon look like this, once again,” as she passed my framed school photograph from the year before. Ha! Just what you want to be told when you feel like the creature from the blue lagoon.

Why share all of these strings of connectivity and literature?

Tonight I met a heroine of ours, my mom’s, my sister’s and mine. Patricia Polacco. Her book, “Mrs. Katz and Tush,” was a beloved favorite that I chose often at bedtime. I remember reading it to my nephew upon a sleep over occasion. We’ll have to revisit it sometime soon. Hearing her candid words about her youth, her learning disabilities, and her remarkable family, friends, and neighbors brought tears to my eyes this evening.

Happy tears.

Tears that made me smile, and nod, and spring forth a new well of emotions within me. Especially when she described her fourteenth year of life. The year that her deepest, darkest fear came to light, and a teacher reached out a hand to help guide her towards climbing a hurtle she had always felt was so formidable. The fear that she could not read.

She went on to describe Mr. Falker, who was really Mr. Felker in her junior high classroom in California.

I was brought back to my second grade year when my amazing mother said, “I’ve had enough of this not reading and not doing anything about it with your current school, we’re doing something now.” My mother researched, and read, and found a program at a private school that had major results for children with dyslexia.

I was the child in the classroom that had a keen ability to hear, see, and listen.  I memorized text. I repeated it, I evaded being called upon. I stumbled through the sounding out of words. I was being educated in the “whole language” classroom environment, and nothing clicked with phonics and phonemic awareness. I saw shapes, and negative space when told to sound out the word. It was not until the moment when with repeated practice, isolation of words into boxed in shape I could recognize these shapes as letters, then digraphs, and vowel combinations. Finally the sounds and the letters connected.

Patricia spoke of the moment when she finally made sense of the negative spaces that surrounded these “letters,” and the feeling of elation that followed. Realizing that a whole new world had opened up to her.

I can recall the first library chapter book I read that felt, I liken to climbing Everest. I had the best parents in the world. The most patient, supportive, and loving humans. They provided me with the tools for knowledge and they put in the work that needed to be done with me in order for my goals to be achieved. Without that reading program, Mrs. Lau, and my parents, I would not be a teacher today. I am not quite sure where I would be. But I do know that I wrote to my third grade teacher every year of my public school education. Every few years I send her a letter, and I receive a card in reply. When I graduated with my masters degree in teaching, the first person I wrote to after my sister, was Mrs. Lau, my third grade teacher. The woman who taught me how to read, and helped me make sense of the puzzle pieces that I finally knew where to place.

Thank you Patricia Polacco for sharing your stories all these years. I met you once in 1997 at the Lusac Public Library in Anchorage, Alaska. I can still see your face, your bun, and the back drop of the maroon curtains behind you in the basement hall. Life has a funny way of coming full circle. Tonight I showed you my book, signed by you in 1997, and I thanked you for doing what you do. Your stories have been read to every single class of mine every year. Each year before I read aloud her stories, especially in the winter months, I tell my students the following:

“I’m going to share with you one of my heroes. Now, this hero is an author. This author helped me feel like I was not alone. When I was a little girl I could not read, until third grade. Patricia Polacco’s words, her family, and her stories are one of my greatest joys to share in life, and now, I will introduce you to her work.”

You might wonder what the children think of her work? I’ll leave you with one word: riveted.

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A year in the tides of grief

Rachel Ann4 Comments

One year since Deborah Leah Alvarez left this earth has meant that: 12 months, 52.1429 weeks, 365 days,  8760 hours, 525600.432 minutes, 31536025.92 seconds have passed.

~Analytically speaking it means all of the information above.

~Speaking from the heart it means that all of the varying shades of the rainbow and everything in between has gathered, washed, and moved through me in this time frame.~

It has been the crashing of waves.

It is the rise and fall of the sun.

It is every first sighting of a bright shining star.

It is the moon beams slipping through cracks in my window.

It is first moments when a heart leaps for joy and falls in the realization that the one you are about to tell cannot be spoken to directly. 

It is the re-learning to accept your new heart’s layer, with all its flaws and all. 

It is the re-building of faith when seeking through the depths of a hallowed despair. 

It is the first feelings of happiness and allowing the heart to feel joy. 

It is learning that love may not be diminished by the inability of the tangible, yet transpired into the spiritual realm.

It is what Truvy said in Steel Magnolias, “Laughter through tears is my favorite emotion.”

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Death has a strange way of bringing the best and the worst out of the people it touches. I have found that through my own grief I have learned to love myself in ways I never thought possible. I have learned that forgiveness is a crucial component to my happiness. Forgiveness has taught me that I do not need to seek a right or a wrong answer, but rather seek to find a state of contentedness that I dwell with and release my tethered connection from anger in order to allow the emotions to turn into love.

Never does a day go by that I do not think of my sister or long to share something with her. She was my closest friend, mentor, and supporter. What she has bestowed upon me and continues to bestow upon all of us is the love and light she shed while here on this earth. So many wonderful humans near and far have shared their love and connection with Debbie over the past year. Connectivity was something Debbie strived for. She believed whole heartedly in the fact that humans need to seek for love, education, honor, humor, forgiveness and generosity. Thank you for connecting so many of us Debbie and continuing to do so. Your rainbow touches near and far.

Through writing I have allowed myself to find solace in words that were far too difficult to communicate in person. Thank you so much to all of Debbie’s and our friend’s, our family members, her colleagues, her admirers, her blogging friends, and her supporters over this last year.

~Like waves crashing upon a shore, rays of sunshine were beamed down upon us, with which we were able to dry our tears with each loving gesture, made by all of you.~

Thank you. 

I leave you with words, as my sister would have wanted.

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For me, I leave you with a song that speaks to my heart:

 

May her life be a blessing: Deborah Leah Alvarez.

 

Trees of growth

Rachel Ann4 Comments

The phrase, “Hurt people, hurt other people,” rang ever so true for me today. There was once a time in my life when I would tolerate abuse, but I no longer allow that to become a part of my story. I have been the victim of one too many falsities in the last ten months. Today was the event that broke the camel’s back.

IF a person has an issue with something I have said or done, it is an expectation as a decent human being that they talk directly to the source, being me. With words spoken from truth, sincerity, and love, directly, and in person, I would be more than happy to have a mature conversation about the said concern. That, and only that is the way to speak in an honest, mature, and caring way.

I feel so disheartened that in our world today we accept as a norm that people are unable to actually allow themselves to feel and explain their thinking. Something I have learned in the last three years is that when you speak of your truths, your love, your pain; you are forced into “uncomfortable” territory. HOWEVER, once within that territory, staking claim of the feeling, acknowledging it and learning how to walk with it is possible. That, therein, is where growth begins to take root.

In my mind I grow a forest. In this said forest I see a vast array of trees that have grown in my thirty two years of life. Some of these trees are as tall as a sitka spruce found in the Denali National Forest, while others are mere seedlings beginning to thrive and seek the light from within. It is only when I open myself up to the possibility of healing, of love, of light, that my forest will receive nourishment. IF I were to allow another person’s attempt to steal my joy, or plant seeds of doubt, then the clouds roll in and the weeds sprout amongst my trees.

There was a rain storm before my drive this afternoon. I was filled with utter disappointment, and I allowed myself to look at a situation and become overwhelmed with sadness. Then after the rage and tears passed, the rain fizzled out, I turned a curve, and I looked up above the tree tops and I saw a rainbow. I saw it not once but twice. Once for me, and once for hope, for the future of what life can bring.

I no longer wish to be a part of a narrative in which the grounds are covered in weeds and seedlings never bloom and grow. When someone runs hither and thither and spews hatred and venom, plants angry seedlings, and waters their plants with passive aggressiveness and lies to oneself and their fellow humans the ground becomes broken, dry, brittle, a barren waste land of what could have been a thriving forest.

It takes time to grow these trees in your mind. It takes time to ALLOW healing to take place. When you suffocate thyself and never face truths or feelings, all that is being done is repeating cycle after cycle of bitter blame for these “reasonings” and or ego driven perspectives of unjust deeds. Truths are challenging. Your personal truths, the words you feed yourself, whether they be loving or not impact your mind’s conscious and unconscious functioning.

If someone no longer wishes to be a part of my truths and help sow seeds of honesty and hope, I release my hold and relinquish the desire to be tethered.

The chord has been cut.

The wound from the stab of someone else’s hurt has been acknowledged, I see it, I have felt it many, many times, I released it. I pulled out the dagger and turned it into a seed. I have chosen to plant it as one of my greatest lessons to learn from. I will watch as it grows into something more beautiful than I ever could have imagined.

Beauty comes in the most unexpected ways.

Be honest with yourself, face your truths, and listen to your inner monologue. Consider the source and root of all your perceptions you hold. For, you see they are you, these are the direct reflections of your very inner core, your heartwood.  Are you growing a forest or a desert in which to dwell?OLYMPUS DIGITAL CAMERA

~9 months of passing times~

Rachel Ann2 Comments

During my morning drive the waves of feelings emerged as the sun streamed through my window pane. Today is the 21st.  Today is the day that nine months ago my heart broke as my nephew had said to a friend. My heart broke and felt like it dropped out of my chest and numbed with stillness. Over the last nine months my heart continues to thaw. Sometimes it bursts with happiness. Sometimes I catch myself and my breath in one go as it all comes whirling back in my mind.  A loss is difficult to explain. All to easily  or simply put when asked simple questions throughout a day.  I am always holding the threads together and forever weaving and unraveling all in the same motion. Yet it is the act of continuing that I stride with.

Pursuing.

Remembering.

Sharing and reflecting, this is what helps ease the process of grieving.

Life was never meant to be tread easily.

It is with each step of action that I take, I consider my blessings, and multitudes of gratitude that I can meditate on to help lift me up.

Today is a day that I have an opportunity to build upon with my future. How wondrous it is to be a given the very gift of life. I am here. Hineni. הִנֵּֽנִי

She is with me still. Two hearts became one in spirit. Love you to the moon and back Debbie, always and forever.

We Remember Them

By Sylvan Kamens & Rabbi Jack Riemer
At the rising sun and at its going down; We remember them.
At the blowing of the wind and in the chill of winter; We remember them.
At the opening of the buds and in the rebirth of spring; We remember them.
At the blueness of the skies and in the warmth of summer; We remember them.
At the rustling of the leaves and in the beauty of the autumn; We remember them.
At the beginning of the year and when it ends; We remember them.
As long as we live, they too will live, for they are now a part of us as We remember them.

When we are weary and in need of strength; We remember them.
When we are lost and sick at heart; We remember them.
When we have decisions that are difficult to make; We remember them.
When we have joy we crave to share; We remember them.
When we have achievements that are based on theirs; We remember them.
For as long as we live, they too will live, for they are now a part of us as, We remember them.

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Dear Debbie, Vol. IV

Rachel Ann4 Comments

Six months passed yesterday.

With the warm breezes of June it swept in like a burst of sandy wind across the skies in Utah as I saw the day pass by one moment at a time. The sun beat down, the sky stretched out blue, cloudless, like a picturesque day.

I found myself breathing easier, although embarking on my own new journey brought more mental work than I had anticipated. Exercising your mind, your spirit, and your essence of humanity takes conscientious thought, strength, and work. That is where I am currently residing at the present time. I found Gabrielle Bernstein’s work and have been knee deep in the majestic possibilities that time, thought, and love can bring forth.

I listened to the Dalai Lama yesterday. He was visiting the University of Utah for a special engagement. You would have loved his words, his insight, and especially his humor. I found this particular story enlightening:

A question from the audience was answered by the Dalai Lama, “My father passed away from suicide recently. I find myself filled with sadness all the time. What guidance can you give me about the place that he is now in?”  The Dalai Lama ended his explanation of what grieving may look like with the words, “No amount of sadness can bring your father back….Your father can feel your sadness if you remain as such…you must work to fulfill his will and live.” One more phrase that spoke to me was, “Compassion, love, open mindedness, investigation, questions, these bring forward the opportunity for answers.”

I felt that it must have been beshert that I was here in Utah. Here visiting Katie. Logged into the wifi as a guest, saw the universities home page and was struck by the opportunity that laid out in front of me…the Dalai Lama, his message, and the sense of love that his presence provided was eloquent timing for me as a mere mortal on Earth.

If I were to recount what the past month has brought forth in my small little world, our Oregon community, our nation, and our world it would be filled with joys, with sorrows, and with a flood of tears and rainbows. I do not wish to recall this list because I know that your presence is felt and already knows.

I will end this blog with a beautiful array of faces and places that mark moments on this journey. I shall leave this blog with some quotes from your sweet boy who enlightened me days ago.

“Aunt Rachel, what do you think death is like? Does it all go still and black, or do our bodies stop, but our mind goes somewhere else?  Wouldn’t it be cool if we went on to continue with our thinking, and go to this other place?!

Sometimes I think about what other people have seen, you know? Like what has he or she seen in their life? In their experiences. I want to know!”

I’ll end with this quotable moment…

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Dear Debbie Vol. III

Rachel Ann3 Comments

Today marked five months.

Five.

I still approach the number twenty one now with caution and angst.

Today was a long day. I had this urgency to clean. To clean everything in the house. I am sure that part of it stemmed from wanting to,”spring clean,” prep for people coming over, but also a deeper reason that lingered beneath the surface.

I wanted to clean and get something out of my system.

I clean for two hours and sweated it out while scrubbing versus dancing today.

Then I spent two hours in the car going back and forth to what I thought would be a first activity at the D. Center for Declan, which turned into hours in the car…. Oh well. Ce la vie. There will be other ones. Lesson learned: always check the location especially when they do not communicate it to you.

A few things I want you to know about life in the last two months since I last wrote to you:

~Everything changes regardless of your emotional or physical state. It all changes, constantly. I know, “news flash…” right?!

~Spring has sprung: My tulips bloomed and blew away. My irises grew and opened, and stood tall and proud. They made me think of you every day and how much you loved purple irises, just like mom does. I brought her some on Passover.

~Passover was lonely without you to sing Dayenu with. I missed you. Terribly. Especially our silent communication we would have with subtle eye glances across the table.

~Declan has gotten taller, and thinner, and gangly. I told him he might grow to be six feet five inches tall the other day. He rolled his eyes at me. I could feel it through the back seat of the car while we had the conversation about, “Why kids don’t drink coffee. … so they can be tall of course,” Hahahahaha.

~He won an award for his P. Theorem Project. You would have been so proud of your boy. He explained, THE WHOLE, thing to me, at the STEM Fair, and I listened intently to each word he said. Smarty.

~He made cookies with us recently and thoroughly enjoyed the experience. He told me today all about his Pioneer Camp/Field trip and how his favorite part was making biscuits. His love of carbs, like ours, runs deep.

~Declan still gives the best hugs, after Andy of course.  The squeeze you hard, hold on fast, and feel the love kind of hugs. That boy was taught right. Hug, hold, and love. ❤

Lastly these are my cosmic nature moments where I felt your presence the most…

I spotted a faint rainbow last month, it was one of those that are hard to see, but is fleetingly beautiful. If you rub your eyes, than it’s gone. But I saw it. I saw you.

When the robin followed Declan and I home on our walk before bedtime, she hop, hop, hopped after us, and then was there when walking down our street again. Watching, and hopping along, and waiting. I felt like she was this happy little robin mommy walking us home.

My crow crew greets me each day when I come home from work. I always think of the book and movie, “Cold Mountain,” when I see a crow. They say that they are the birds you see that represent your family who have come and gone. So I always think of you, and Grandma Lilli, and Grandpa Bob. I think that there must be some circular process to which nature presents itself as this loving force that reminds us of all that has been before us, with us, and that will come after us.

There are so many more things I want to tell you, and I do in my head, all the time. I am working on focusing my energy into all the positive memories we made. I am really trying ever so hard to retrain my mind on positive happy visuals of you and me and our family. I have found some books, positive mindset videos and speakers, and I am actively working on my mindset daily. Key word: work. Life is such a process. The journey is raw and real.

Lenore once told me something I remind myself of, “Grief is a part of our lives. It is an important part of life. But it is important that grief is not what makes up your life, or the only thing about your life.” Just know that I will heed advice and live and laugh profoundly, but I will always remember and say your name to whoever will listen. You left such a legacy of glistening moments in so many people’s lives. I love hearing their stories and collecting them. I learn from them, and I am beginning to let moments sparkle again. I am singing again, and it feels spiritually healing and also exposing of many wounds from the past that we shared and I am working on mending alone. I love you with sparkly tears.

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Raw honesty.

Rachel Ann6 Comments

How are you….?

These three simple words are spoken by all of us. They are considerate, concise, and caring. Right? Absolutely. I appreciate them, I ask them myself, all the time. They almost seem to be a reflex of sorts.

Although, an inner part of me cringes when I am asked this question at times. Why?  I’ll be completely forthright with the thoughts that flood in succession when I search for the response that I choose to share….

Because sometimes I’m not ok.

Sometimes I don’t want to talk.

Sometimes I don’t want to answer.

Sometimes I want to laugh. 

Sometimes I want to cry.

Sometimes I want to punch something.

Sometimes I want to scream into the wind as I am driving on an empty road.

Sometimes I am really, really, scarily angry and sad at one time.

Sometimes I’m ok for a while.

And sometimes I just am and I wish not to share.

I release it when the emotions arise. 

I cry. 

I laugh, I laugh loudly, and I laugh often. 

I punch the air, I kick, I dance, I jump and work it out at my favorite place other than my home, D.D.

Our society sends mixed signals: Be ok at work, be ok here, be ok there, be ok everywhere, be you at home, be not here, be not with me, for I do not wish to see what you may see.

I choose not to suppress my emotions.

I will not mask them.

I will not pretend for others.

I will not choose denial as others so plainly do.

My life is to be lived authentically.

If someone does not like that, then that is their decision.

I believe that karma and one’s own inner battles will heal the wounds that gape open before them.

I will not partake in placation.

I do not pretend when not on the stage friends.

I see you.

I see me.

And I will do me, and you can do you.  

I choose to live my life with honestly. I will not replace what was with something that eases the pain. I am going to breathe through those jabs, and stabs of fear when they rise up within me.

This is the level ground to which my heart is beating upon. I am not just in the throws of grief for my beloved sister. I am at a loss for other personal things that have transpired in the last year; and I wish not to share them with the world. And all of my experiences become these twists that build upon one another like a cyclone inside of my mind.

Oh how it spins, and spins, and spins. 

My sweet husband asked me tonight, “Have you written lately?” To which I simply replied, “No.”  This is why.  I was not sure what I even wanted to say. I realize that is alright. It is after all, my blog, it is my prerogative, it is my life. So there it is. Real. Honest. Raw. My emotion with words stating the underlining meaning. Punctuating  with syllables and letters, these thoughts now formed into words that lay before me.

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