Double Delight

There will be days filled with sun, and others with rain. Remembering this while standing in the rain can take away a bit of the severity as you roll with the punches.

I took my children to see the roses today. I realized that we had not visited yet and June has nearly closed her doors.

Winding our way through the beautiful rows of flowers I lead them to my favorite bunch, Double Delight and a memory struck me. My Aunt Betty had these same blooms outside of her home in Montana on a late August afternoon in 2000. It was then that she introduced me to my favorite flower. S

he passed away last week and I stood looking at the flowers, thinking of Betty, and all that she stood for and meant to me growing up.

People will not remember what you achieved, but rather how you made them feel. I felt loved, cared for, and filled with humor whenever I spent time with my aunt. May her memory be a blessing and live on through our hearts and our days.

Double Delight blooms 2024

Cloak

Burning the midnight oil here, but when the spirit moves me, I try to honor the words and write. I had the joyful experience of taking a HIPHOP HITTS class with LaTosha Wilson. I had this moment during class when I realized how impactful it can be to connect with another person. Maybe the atoms collided to spark this, and my sister’s spirit moved through me, but I felt something truly move through me. There was a spark, and this idea came to mind, so here goes.


If I were to explain my life to a stranger, I would say it’s like woven fabric. A tapestry of the places I have walked, the people who have held me in so many ways, the lessons learned, and the moments that cast light through moments of darkness. The threads we weave each day are sewn in color. Our energies collectively create these dynamics that can be tangible if we pay attention. Sometimes when I truly get to know a person, I begin to see a color that resonates within my mind when I look at them. Maybe it’s a sense of learning someone’s aura or way of interacting with the world around them. What have you? It’s there. I felt this sensation of red, warmth, and fire in class.


One person can transform the energy of a room, and it is in these moments that I imprint a memory in time. I cannot explain how impactful dance was for me in my healing journey from losing my sister and having multiple pregnancy losses in succession. I told myself I would not let it define me; however, I now can see that it paved a much greater pathway in my life. It taught me the essence of gratitude, choice, and feeling the one thing no one can ever purchase but must earn: love.

What I felt tonight can be likened to a term coined by Emile Durkheim known as collective effervescence. The meaning of this phrase explains how a society or community of people who come together can work with one another to express and participate in the same thought or action. It reminds me of my experiences in singing with choirs and feeling the collective effervescence from the music we created.

This fabric is something I carry with me. I weave through it daily; I hold it, not as a load of burden but as a cloak that shifts and moves with me. My collective being remembers the moments that turned the fabric. This fabric holds the healing that transpired with each step of forward momentum. The bumpy textures of scars from my past experiences have become one with the material moving as a force to propel me forward.
These chapters have become textures in my life. Like a quilt, I can cuddle up to and hold close. Feeling this sense of deep gratitude for the places I have been. I was filled with such an overwhelming sense of gratitude to be present, dance, and share in the energy in the room.

We all carry so much with us each day and every year, shaping and molding us into the human beings that walk this earth. What if each of our capes becomes more entwined and lifts one another up? Perhaps this is a utopic perspective or cliché, but with gratitude, acknowledgment, and hope, I can’t help but feel that my cloak has become my queen’s robe lifting me along as I walk forward.

Four Years Gone

You know what the funny thing about death is? Nothing. (Cue the sound effects please. I’m completely aware of the first line’s seriousness.)

What is funny however, is how death can make everything illuminated after the fog has lifted. By fog I mean, your initial emotions, the pain, the constant reminders, it’s the sense that comes after a storm has ceased. I would liken the passing of a loved one to experiencing a fierce storm in your own body that takes time to progress and then begin to calm.

It has been four years, to the day, since Debbie passed away. If I stop and mediate on that day, what transpired, how I felt in those moments, I am taken back to those emotions quite rapidly. Even with the passage of time, nothing can erase how an experience made you feel. I remember saying to my husband, “Now I know why people drink and do drugs. The numbness is a medication to what they’re experiencing in life. This hurts.”

Everything in life is a lesson. Once I understood this, fully, I became more present and open to facing the choices I had every day, and really, in every moment.  Learning how to grieve, face pain, and move through life with it, was and still is a journey. There are times, days, and moments when I am hit severely with a wave of grief that washes over me. I try to recognize my triggers, sometimes it’s just something as simple as a word, or a song. I find it helpful to create a visual of a wave and allow it to wash over me and provide a salve of tears. Nothing and no one can replace a loss because it is an experience that is now a part of your very core. The loss becomes woven into your story. It becomes a part of the framework that trails along with you every day.

I guess what I am trying to say is this: I have learned that I am not my grief, it is a part of me. I lean heavily on the truthful, beautiful, harsh, and comical memories I shared with the amazing person that Debbie was. Carving out an allowance of grace for my emotions and journey is essential. Continuing to learn about how the human brain processes trauma, loss, and growth has helped me tremendously be more empathetic towards myself and others.

If I could tell my sister anything it would be this:

Dear Debbie,

Thank you for always loving me, even when I was hard to love. Even though you’re not here physically, you’re always near to me and in my heart, as cheesy as that sounds. I’m using my elephant memory that you said you’d rely on. You’re still teaching me so many things, thank you. You’d be so proud of your son. He’s grown tall, and handsome and he is still really sweet. He knows how to be kind and he can be humbled by life which is key. He’s so loved and he’s doing fine. He loves his cousin Leo, who holds your initials. You’d love your nephew too. He’s a spunky, book loving toddler who is obsessed, with your Declan. He calls him, “Yea-Yea,” and tries to talk to him with every phone call that comes in. We’re all ok. I love you more every day.

Love,

Your little Sister

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7:04

Time has a way of bringing significance to something that you never really considered in the moment. Seven hours and four minutes into the evening in 2018, our son was born. On July fourth, 7-04-2017 we found out we were expecting a child. Up until this moment, on our baby’s birthday, I had not realized the significance.

Life has a funny way of bringing things full circle. Here we are, numbers, moments and life at play later. These events roll past, the day moves by, and we look back over our shoulder at the impact these events have made in the tapestry of our lives.

I had not paid much attention to all of our little one’s numerology, but the idea behind the moment of his birth and the date we learned of his existence, is purely beshert.

Nothing can quite explain the feeling of hearing your child’s cry for the first time, and holding them close. I waited years for him to come. In the first moment he looked at me, and I at him, it felt as though time stood still, and spun around all at once. There are very few things in life that I am sure of, but one of those is the fact that I was always meant to be LDB’s mama. Thank you for choosing us as your parents little one.

L’Chaim!

Risk

What is the biggest risk you have taken in your life?

The first thing that comes to my mind is the risk to stop giving into fear and instead, turning around, metaphorically speaking, and facing it.

For the longest time I was fearful of a great number of things. These included but were not limited to: Saying no, standing up for myself, tolerating bullshit from friends and relationships, worrying about things I could not change, fearing the worst when falling ill, and reading articles about all the, “what if’s,” that could happen in my life.

Then, in the course of one month, over three weeks, I learned a lesson: all things can go wrong, shit has hit the fan, and I am still standing. I am still here. 

I attempted to make lemonade out of the lemons I was dealt. Nothing motivates you more than facing that fear and realizing how ludicrous it is to give into it. Another motivating factor is realizing how imperative the nature of today, really is. The gift of this breath, and the moment you are being given when the person you love, whose hand you were holding, slipped away before your eyes. Life never simply prepares you to deal with the tragic, it merely provides you with experiences in which to learn that you are capable of handling it, because of the experiences that propelled you until you reached the edge of the mountain.

There were a few things that propelled me into 2016:

One: My sister’s death.

Two: Having two car accidents over the course of a month.

Three: Seeing a positive pregnancy result, seeing blood weeks later, and learning that it was not an actual viable pregnancy, but a molar one.

Four: Being told that the D&C was successful, only to find out that the betaHCG results had risen ten fold, I needed a chest X-ray to make sure cells had not traveled and multiplied in my body forming cancerous masses, receiving an internal ultrasound twice, and then taking chemotherapy shots in order to resolve the issue.

Five: Going weekly for six weeks to see an oncologist and receive chemo shots for an unviable pregnancy after walking similar pathways with my sister the year before for different reasons.

Life has a way of providing opportunities for rebirth.

That was my moment.

I hit my rock bottom on a cold, dreary day in January after leaving the hospital. I drove home in a wash of tears and bathed my sorrows away. Later, I found myself still grappling with many frustrations in the aftermath of grief for multiple reasons. I happened upon a video and blog that changed the course of my life. Gabrielle Bernstein’s work propelled me to make a dramatic shift. I cannot say how grateful I am for the book I read, May Cause Miracles, and the course work I practiced. I opened myself up to facing my ego, learning from my fears I had clung to, learning about my desire for control and deciding to grow as a human and not cower in the shadows of comfort.

Here’s the thing: it is never easy to take a risk. Be it in a small change, or a large shift in your life. However, in doing so, committing to the risk will invariably provide you with room for growth. Change does not happen over night. It happens in your daily thoughts, routines, and the patterns that you pave in life.

Risk is what you make of a situation, not what makes you falter.

First times in a year

This past year I learned many a lesson as most of us do. I was propelled forward in a new pathway towards becoming a mother. I taught students, I learned what may come, and I healed, by releasing my fears.

Life is what you make of it, and in this year especially, I have learned what this truly means. It boils down to one word: Time.

Time is of the essence when you give birth to a little one. It seemingly ticks by slowly at first, but then suddenly two seasons have passed and your little one is literally crawling through life. It flashes, like bursts of light.

Flash, flash, my thoughts land on a memory…crystalized in my mind’s eye. Two eye lids, fluttering lashes, one tiny nose, and two small fists slowly uncurling along his mouth.

This memory helps me slide into the vault of best kept experiences this year. Most of them firsts, naturally, with the introduction of our first child. I sift through the pictures and suddenly these, “firsts,” come into view…

The first time I felt a complete baby roll in my tummy, the first time I could not get out of bed until I rolled sideways, the first time I identify with turtles, completely but in reverse shell to tummy placement, the first time I felt contractions hit and knew that life would never be the same again, the first time I heard my baby cry, the first time I held him close, the first time he nursed with me, the first diapers, the first daddy hugs, the first cries where panic set in but I did not relinquish to the fear in my tummy, the first time I saw my parents as grandparents to our child, the first time he looked at me, the first time he smiled, the first time he sat up, the first time he reached for me, the first giggles, the first time I left our babe for work, the first separation feels of mommy baby heart tugs, the first time he laughed with us, the first time he crowed for his fur sisters, the first time he clapped, the list is a long endless one of beauty and gifts from life.

There was never a time that I truly felt as raw, as out of control, and as completely content as I did this year. Surrendering to the unknown is utterly frightening and also comforting. The realized I did not have to feel in control any longer, and that there was no room for manipulation of choices with the time I am allotted. I learned to withdraw from the desire to control completely, focus on my breath, and see the scene with fresh eyes.

The gift of tomorrow sheds new light upon today. The sky has opened up, blueness poured forth and the light crept in whilst I typed. The babe stirred, and the dog yawned, time began to click again, slowly but surely, a steady rhythm always balancing out the the days and the light. Renewed opportunity lies ahead. Go forth and obtain your firsts. A bouquet full of them awaits.

 

Learned Hate.

Antisemitism.

Ever since I can remember I have identified as a human being who was raised as a Jewish American.  The first time I can recall feeling ostracized was in late second grade at my class lunch table:  “Ew, what’s that???? Why are you eating crackers and meat for lunch, weirdo. Is that like a JEWISH thing?” I had never felt so uncomfortable in my life. I didn’t know how to respond, I felt ashamed, I felt confused, I just sat there and stared. I listened to the snickers and laughter around me. I wrapped up my food, threw it away, and went to the bathroom. Later in that same year my teacher announced that I could make a puzzle wreath and paint it blue for the Jewish Christmas. This was in response to when I had just told her, “I don’t celebrate Christmas, is there something else I could make for my parents?”

In high school my sister received a permanent marker swastika drawn on her locker. She felt paralyzed and didn’t know what to do. However, Debbie was blessed with the gift of a remarkable friend and it was her friend who informed teachers, and took it upon herself to back that fellow peer up to a locker and confront his foul decision herself. She is still a heroine in our family’s life today. The student who attacked my sister’s locker was given a specific amount of hours of course work, videos, and lesson work all completed at school on the Holocaust. He was provided with the opportunity to learn about the hatred he had been taught, and reflect upon it. 

Later in high school during, “American Studies,” history class work in 2000 I questioned my teacher about why our text book had no reference to the Holocaust. She promptly replied we could discuss that more later. When we moved past 1945 in our course work I asked her again, this time after class and she replied, “If you want to learn more about WWII or the Holocaust than you’re welcome to take the next history course after this required course, but we don’t cover that in depth. We discussed the dates, the events that transpired in American history, but we don’t go in depth about what happened to the Jews.”  I told her that I felt, personally, that it was shocking and greatly concerning that a part of world history was not being covered in a history class.

Indifference.

One of the most memorable teachable experiences I have had with a student was the following:

I used to pass out math designs as enrichment work after an assignment was completed. There were multiple options for students to work through, throughout the course of a math unit. I handed a child a decimal worksheet that was next in the unit and I moved along checking in with other students. The next morning, one of the tasks for morning work I had assigned was to pull out their math design and get started. This particular child refused, the table team members at this child’s desk started talking about the reason why, the child’s neighbor responded with, “Just pull it out and work on it, it’s not a big deal.” I respectfully asked them to focus on their task at hand. I knelt down next to the child and asked if they wanted to talk about it later. I received a nod.

One on one in discussion the child revealed the following, “My mom said that I’m never, EVER, allowed to like that symbol, it’s a bad symbol, that’s what is on the worksheet Mrs. B. That’s why I don’t want to do my work.” I said, “What symbol?” “The star, the Jews, or the Jewish people star, or whatever it’s called is bad!” I looked at the child and took a slow breath. “What do you mean it’s bad?” I inquired. “Well, in my religion, we don’t believe that the Jews should like, I don’t know how to explain it, I just know that I can see that symbol in that worksheet and I feel uncomfortable.” To which I replied with, “Ok, I hear what you’re saying, let’s have you put that worksheet aside for now and we’ll have you think about it. As for Jews being bad, can we talk about that?” “Yeah!” the child replied. She continued, “Well like my people, or my mom told me that they are not nice, they don’t like our religion, we don’t get along, and that it’s a bad group or something, I don’t really know how to explain it.”

Now, I have to pause here, in my head, as Jewish person, I was extremely torn. I really wanted to respond with, “Did you know that you’re teacher is Jewish. Am I a bad person because I’m Jewish?” However, I stopped and I reflected that I did not want this to become a personal battle, I wanted instead for this to be an opportunity for learning and growth in perspective for this child.

Over the next few weeks, into months, the discussion continued. When the opportunity arose to tie in WWII, the Holocaust, and the President Roosevelt leveled reader book together into a literacy study, the opportunity for more teaching evolved. This child became intrigued by the idea that Jewish people had been persecuted. This child and their friend requested literature about WWII and children during the Holocaust. I provided more children’s literature to which they chose to read during independent time.

Later the following transpired, “Mrs. B. I had no idea that the Jewish people had been killed during WWII. I ….did you know that there were 6 million people that were Jewish who were murdered??? Why would that happen?” Staring at me with wide eyes and astonishment, the child continued.  “It’s like in my religion, being a Muslim, I get really upset when people say that all Muslim’s are bad, because, I’m not a bad person! I love Islam.  My family are good people.” I nodded my head and replied, “So then, I guess there was a lesson to be learned, we can’t always judge someone based upon what religion they believe in or practice?” To which the child quietly looked down at the book and whispered, “Yeah,” followed by, “Did you see the books we got at the library?” This child and friend proceeded to pull out multiple books on WWII, the Holocaust and Anne Frank.

The purpose for me sharing these encounters is this:

Through education, through discussion, through reading, through dialogue, bridges can be built in our understanding of one another. Human beings can connect and unlearn the hatred they have been taught.

Hatred is taught.

Hatred is learned.

Hatred is not an innate ability.

Love is an intrinsic response.

Love is a natural desire.

Talk.

Discuss.

Question.

Listen.

Learn.

Love.

 

PNW 2014

Show me your numbers B.D.

What transpired in the last forty-eight hours is absolutely astounding, and yet, not surprising given the day in January when the government turned upside down. My lips drew into a firm line, and my left eye brow raised when I learned just whom was appointed to the highest position of education in our country. 

I would like to extend a round of disappointed applause to those in the Senate whom are absolutely tucked into the back pocket of a human being whom undoubtedly flaunts illiteracy, ignorance, and violent rhetoric about the very generation that will inherit the “thrown” said being sits upon today. I believe firmly in education, intellect, and action, however, I also believe in karmic retribution.  I believe that there will be a reckoning, and justice will prevail. The challenge is steep, the hill is vast, and yet I see glimmers of light still ahead.

One must persist.

When I sat and pondered upon the daunting decision I made in order to go into the field of education I came to a realization that it could be summed up into a matter of pure numbers, clear mathematics. 

I sat and thought more about my early days in this field of education and I asked myself, “How much time went into that year of graduate school and my first year of teaching?”  I decided to calculate rough facts, not calendar date by calendar date numbers, just to see for myself how much time actually went into my fundamental years of educational ground work.

It took me 1 year to decide upon, volunteer, pass exams, enter grad school, and 2nd year to work tirelessly seven days a week, graduate, apply to 200 jobs, interview in person for 10 jobs before I landed my first position in public education. Calculating my year of student teaching plus graduate studies work and my first year of teaching together roughly breaks down to: 24 months, roughly 720+ days, 17,280 hours, 1,036,800 minutes, and 62,208,000 seconds of teaching, planning, reading, grading, prepping, self higher educating course work, singing, collaborating, drawing, calculating, learning, sketching, growing, listening, loving, challenging, caring, counting, helping, band-aiding, smiling, cheering, underlining, circling, typing, standing, responding, hopping, skipping, whistling, herding, clapping, snapping, pointing, chanting, running, holding, IEP-ing, 504-ing, nurturing, embedding, and educating myself and students in the first two years of my education work. Multiply that times 8 years, as of now, and then I have the last decade of my life’s work in a nutshell calculated by time.

It took 1 week, 168 hours, 10,080 minutes and 604,800 seconds in order for a decision to be made that has the potential to derail the education system I have spent 10 years of master training work within.

I had continuous discussions with a mentor of mine about the current state of education as it stands today. I was continually told, “Hold on, hold out, the pendulum will swing back Rachel, I promise it will. I have seen it and I understand what you’re going through.”

I do not see a pendulum any longer.

I think it became stuck, far along the right hand side and cracked somehow. Much like the ticking hands of a clock stopped by someone’s gloved hand, as they pushed down upon the minute hand, our seconds flew by and yet we waited for the swing back or forward and it never came.

What the hell is going on? This is a common thought that goes through my brain when I pause to think about what has happened in three weeks time.

I was a child of the ’90’s. A product of public education. I experienced the push in of my peers who benefitted from I.D.E.A. I attended a public university for my bachelor and masters degrees. I am a public school teacher today. I have taught in Title 1, federally funded school programs for the last ten years. I cannot even count how many children, families, colleagues, and community members I have worked with any longer. It would make my head spin to think about all the beautiful, challenging, amazing, and ultimately human individuals I have crossed paths with.

But I can tell you one thing… not once have I had a public government official in my classroom. Not once.

Until this next month.

I invited the mayor to meet my students and read aloud a Dr. Seuss book on Theodore Gisselle’s birthday.

Chutzpah? I’ve got it. Right here. Right now.  Who are we going to befriend? Our own public official. I figured he might want to get to know some of his nine and ten-year old constituents. So why not now? Why not celebrate, and learn from his point of view, and he from ours.  I cannot wait to meet the leader of the town I live and work within alongside my 27 amazing students. He will surely be amazed by their intellect, humor, and courageous hearts. I know I am every day!

Children are our future.

As the witch said during the second act of, Into the Woods,

“Children will listen, and learn, and grow…”

Children are the generation who will inherit this great land and nation. Children are the essential component whom the country should focus upon. You know what is not essential?  Someone else’s money.  As well as someone else’s inability to understand the very fundamental vocabulary of the field upon which they will now be the head of. 

Perhaps I could send her a vocabulary list for homework? I think I will include the definitions because she’s going to need them. The first ten words will include a variety of nouns, verbs, and adjectives that one should familiarize themselves with prior to their first meeting with appraised individuals in education, and then the list for the following week will be a laminated definition sheet of ready to know acronyms used daily in the sphere of public education.

First up on her specialized non-IEP approved vocabulary list:

maieutics

Followed by:

benighted

Society, which do you truly value: education or money?

reaching-hands-clipart-reach-for-the-stars-clip-art2

A year in the tides of grief

One year since Deborah Leah Alvarez left this earth has meant that: 12 months, 52.1429 weeks, 365 days,  8760 hours, 525600.432 minutes, 31536025.92 seconds have passed.

~Analytically speaking it means all of the information above.

~Speaking from the heart it means that all of the varying shades of the rainbow and everything in between has gathered, washed, and moved through me in this time frame.~

It has been the crashing of waves.

It is the rise and fall of the sun.

It is every first sighting of a bright shining star.

It is the moon beams slipping through cracks in my window.

It is first moments when a heart leaps for joy and falls in the realization that the one you are about to tell cannot be spoken to directly. 

It is the re-learning to accept your new heart’s layer, with all its flaws and all. 

It is the re-building of faith when seeking through the depths of a hallowed despair. 

It is the first feelings of happiness and allowing the heart to feel joy. 

It is learning that love may not be diminished by the inability of the tangible, yet transpired into the spiritual realm.

It is what Truvy said in Steel Magnolias, “Laughter through tears is my favorite emotion.”

~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~

Death has a strange way of bringing the best and the worst out of the people it touches. I have found that through my own grief I have learned to love myself in ways I never thought possible. I have learned that forgiveness is a crucial component to my happiness. Forgiveness has taught me that I do not need to seek a right or a wrong answer, but rather seek to find a state of contentedness that I dwell with and release my tethered connection from anger in order to allow the emotions to turn into love.

Never does a day go by that I do not think of my sister or long to share something with her. She was my closest friend, mentor, and supporter. What she has bestowed upon me and continues to bestow upon all of us is the love and light she shed while here on this earth. So many wonderful humans near and far have shared their love and connection with Debbie over the past year. Connectivity was something Debbie strived for. She believed whole heartedly in the fact that humans need to seek for love, education, honor, humor, forgiveness and generosity. Thank you for connecting so many of us Debbie and continuing to do so. Your rainbow touches near and far.

Through writing I have allowed myself to find solace in words that were far too difficult to communicate in person. Thank you so much to all of Debbie’s and our friend’s, our family members, her colleagues, her admirers, her blogging friends, and her supporters over this last year.

~Like waves crashing upon a shore, rays of sunshine were beamed down upon us, with which we were able to dry our tears with each loving gesture, made by all of you.~

Thank you. 

I leave you with words, as my sister would have wanted.

~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~

For me, I leave you with a song that speaks to my heart:

 

May her life be a blessing: Deborah Leah Alvarez.

 

Avinu Malkeinu, אָבִינוּ מַלְכֵּנוּ

Avinu Malkeinu (Hebrew: אָבִינוּ מַלְכֵּנוּ‎‎; “Our Father, Our King”)

My reflection upon a year filled with the most up’s and down’s I have ever had in my life has transpired over the last ten days. This year has encompassed one tremendous mountain climb after another of learning, personal growth, and change. Ending tomorrow it begins anew at sundown. The essential part of religion for me as a human has always been the poetry of words and music woven together as one. It is where I started my love of singing and cemented my roots for who I am today.

Lyrics as follows to what brings me to my knees in song and prayer:

AVINU MALKEINU 
Avinu malkeinu sh’ma kolenu
Avinu malkeinu chatanu l’faneycha
Avinu malkeinu chamol aleynu
Ve’al olaleynu vetapeinu

Avinu malkeinu
Kaleh dever
vecherev vera’av mealeynu
Avinu malkeinu
kaleh chol tsar
Umastin mealeynu

Avinu malkeinu
Avinu malkeinu
Kat’veinu besefer chayim tovim
Avinu malkeinu chadesh aleynu
Chadesh aleynu shanah tovah

Sh’ma kolenu
Sh’ma kolenu
Sh’ma kolenu

Avinu malkeinu

Avinu malkeinu
Chadesh aleynu shanah tovah

Avinu malkeinu
Sh’ma kolenu
Sh’ma kolenu
Sh’ma kolenu
Sh’ma kolenu

OUR FATHER, OUR KING 
Our father our king, hear our voice
Our father our king, we have sinned before you
Our father our king, Have compassion upon us
and upon our children

Our father our king
Bring an end to pestilence,
war, and famine around us
Our father our king,
Bring an end to all trouble
and oppression around us

Our father our king,
Our father our king,
Inscribe us in the book of (good) life
Our father our king, renew upon us
Renew upon us a good year

Hear our voice
Hear our voice
Hear our voice

Our father our king,

Our father our king,
Renew upon us a good year

Our father our king,
Hear our voice
Hear our voice
Hear our voice
Hear our voice